Sheda1

Thank you, everyone. Great advice. I am glad I made this lifestyle change and joined this group.

So...prior to having Gastric Bypass, I heard stories of people losing 15lbs a week. I was 297 lbs on day of surgery (09.08.2020). Today I am 267. Im curious as to the whether this is normal. I was hoping for more. My surgeon, nutritionist and fitness coach have assured me that I am progressing well. However, when I get on this forum I see people who have lost much more. Thoughts? I am eating my protein. I walk about 6000 steps a day. I am optimistic as I write but I just want to make sure I am successful. On a happy note, I know that I am losing inches because my skinny jeans literally fell off the other day