Glowup Jess

Hey ! Happy holidays !! My weight when I started was 256, surgery date 242. The doctor did not tell me to lose weight. He just said don’t gain .

good luck !

Hey everyone today is the last day of October I hope everyone is doing well! I had my sleeve done 10/13 . My beginning weight was 251, surgery weight 242, and current weight is 226
i move to soft foods in 2 days! Can’t wait to have ricotta bake, shredded chicken, and tuna salad
I also had a fuckboyectomy. I lost an additional 230 lbs of dead weight who wasn’t supportive *kanye shrug*

I’m coming up on solid foods in a couple days and I can’t believe it ! I’m glowing, I really did it.

it’s about to be 6 weeks next week.

I haven’t seen this number on the scale in years. I’m so happy I went through with this it’s worth it

I’m coming up on solid foods in a couple days and I can’t believe it ! I’m glowing, I really did it.

it’s about to be 6 weeks next week.

I haven’t seen this number on the scale in years. I’m so happy I went through with this it’s worth it

I’m coming up on solid foods in a couple days and I can’t believe it ! I’m glowing, I really did it.

it’s about to be 6 weeks next week.

I haven’t seen this number on the scale in years. I’m so happy I went through with this it’s worth it

Hey everyone today is the last day of October I hope everyone is doing well! I had my sleeve done 10/13 . My beginning weight was 251, surgery weight 242, and current weight is 226
i move to soft foods in 2 days! Can’t wait to have ricotta bake, shredded chicken, and tuna salad
I also had a fuckboyectomy. I lost an additional 230 lbs of dead weight who wasn’t supportive *kanye shrug*

Hey everyone today is the last day of October I hope everyone is doing well! I had my sleeve done 10/13 . My beginning weight was 251, surgery weight 242, and current weight is 226
i move to soft foods in 2 days! Can’t wait to have ricotta bake, shredded chicken, and tuna salad
I also had a fuckboyectomy. I lost an additional 230 lbs of dead weight who wasn’t supportive *kanye shrug*

i had my surgery 10/13. my gas pain is gone now thank God. i'm on puree foods and my favorite thing to eat is refried Beans. Next monday I move to the next phase where I can have moist meats, cheese, Tomato sauce and well cooked veggies.the ounces i can eat vary depending on the texture. for example.. i can drink a Protein Shake easily. but refried beans i only can tolerate 2 oz.
i've been listening to my cues and i usually hiccup when i'm full. i put my fork down every bite. i've been using those baby spoons to eat and it works so well tricking my mind into thinking i'm taking more food in.



a puree meal i enjoy is ricotta/cottage cheese bake. i mix some egg beater in there and 1tb of the cheese packet from mac and cheese box. season with pepper salt garlic poweder and onion. bake in the oven and it taste like a "mac and cheese" flavor. one serving is 17 grams of Protein

Good luck to everyone with upcoming dates !


Skin tip: keep skin moisturized. Right after shower oil body up or use body butter. Dry brush. Massage your body. Exfoliate 2 - 3 times a week.

Food: Keto ideas (when cleared for solid food)

Today is the final day of stage 2 liquids/protein shakes. I finally can have 2 full premier Proteins. Miso Soup broth also saved me I’d suggest that over chicken broth. sugar free popsicles for the win

I start stage 3A tomorrow. I’m excited to make some egg bites. This stage only last 10 days and then the stage I been waiting for starts nov 2 ! Looking forward to the infamous ricotta bake

Hey I’m day 3 post op and I still feel muscle tenderness and bad gas. I sneezed last night and almost wanted to cry! The pain was excruciating
I finished 1 shake earlier and it looks like I’ll finish my second this evening around 8-9
fluids are good, Urine is light yellow. sugar free Gatorade is saving me right now! Might do some broth later

Morning everyone I had my sleeve yesterday 10/13 and I’m currently in hospital. Gassy and nauseated are my main symptoms . Besides that my pain is not as bad just being managed. I have to walk around today. I couldn’t do it last night .

Hey everyone today is the last day of October I hope everyone is doing well! I had my sleeve done 10/13 . My beginning weight was 251, surgery weight 242, and current weight is 226
i move to soft foods in 2 days! Can’t wait to have ricotta bake, shredded chicken, and tuna salad
I also had a fuckboyectomy. I lost an additional 230 lbs of dead weight who wasn’t supportive *kanye shrug*

Yes I am bad for hopping on the scale OFTEN. And even though yes we are losing, it's hard to not get disappointed. I just had my first post-OP appointment today and had my drain taken out, I was surprised to see today that I am down 18 pounds since my surgery on Oct 26th.

Hey everyone today is the last day of October I hope everyone is doing well! I had my sleeve done 10/13 . My beginning weight was 251, surgery weight 242, and current weight is 226
i move to soft foods in 2 days! Can’t wait to have ricotta bake, shredded chicken, and tuna salad
I also had a fuckboyectomy. I lost an additional 230 lbs of dead weight who wasn’t supportive *kanye shrug*

This gas make me feel like I’m about to fly into the sky like a helium balloon ! Lol

Hey everyone today is the last day of October I hope everyone is doing well! I had my sleeve done 10/13 . My beginning weight was 251, surgery weight 242, and current weight is 226
i move to soft foods in 2 days! Can’t wait to have ricotta bake, shredded chicken, and tuna salad
I also had a fuckboyectomy. I lost an additional 230 lbs of dead weight who wasn’t supportive *kanye shrug*

Hey everyone today is the last day of October I hope everyone is doing well! I had my sleeve done 10/13 . My beginning weight was 251, surgery weight 242, and current weight is 226
i move to soft foods in 2 days! Can’t wait to have ricotta bake, shredded chicken, and tuna salad
I also had a fuckboyectomy. I lost an additional 230 lbs of dead weight who wasn’t supportive *kanye shrug*

I am 16 days post op (Sleeve) I only lost 14lbs so far. I feel like my clothes are looser but the scale doesn't seem to move. Preop weight was 222. Triple zero greek yogurt for breakfast 2 Protein Shakes and 1/2 cup of heart healthy pea Soup for dinner. I have been getting close to 32ozs of Water. What am I doing wrong??

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i had my surgery 10/13. my gas pain is gone now thank God. i'm on puree foods and my favorite thing to eat is refried Beans. Next monday I move to the next phase where I can have moist meats, cheese, Tomato sauce and well cooked veggies.the ounces i can eat vary depending on the texture. for example.. i can drink a Protein Shake easily. but refried beans i only can tolerate 2 oz.
i've been listening to my cues and i usually hiccup when i'm full. i put my fork down every bite. i've been using those baby spoons to eat and it works so well tricking my mind into thinking i'm taking more food in.



a puree meal i enjoy is ricotta/cottage cheese bake. i mix some egg beater in there and 1tb of the cheese packet from mac and cheese box. season with pepper salt garlic poweder and onion. bake in the oven and it taste like a "mac and cheese" flavor. one serving is 17 grams of Protein

Same here. I have been lazy on tracking and I think I have been over estimating the amount of fluids I am drinking a day. Working on that today.
I was sleeved on the 14th, I can try puree tomorrow. Not sure how that's going to go.

Almost surgery buddies I was on the 15th. I took a zofran im terrified to throw up! They told me writing it down is a must!

What are you planning on having as your first purée?

I had surgery Oct 12. So we are close. I had the gastric sleeve. How are you doing?

I had surgery the 16th we are all so close!! I have a indent in my skin from the big excision where they took out the stomach kinda gross looking lol but Iv read that it goes away. I did have bruising as well. Overall doing so much better. Can’t wait for Friday for soft food. I am only down to two Protein Shakes flavors I can tolerate out of 6 smh lol.

phase 3 started yesterday and had some uncomfortable pain in my stomach. I don’t think I’m ready to advance yet. I might do liquids/ Protein for another week
i Have an appt with my dietician this Tuesday going to discuss it