olinda73

Water is the big one for me too! Good luck girlie! I hope we get some progress soon

I have had the same issue. I lost 20 pounds in the first week after surgery, then after that I was just gaining and losing the same 5 pounds...then 3 pounds and now I'm just stalled. 24 pounds down for month 1. I am just now entering my second month and I log everything I eat and drink. I usually net about 400-600 cals a day. I started just walking a mile or 2 after dinner and it seemed to help, also I was not drinking enough Water, so I've been making it a point to just keep a 40 oz bottle on hand and sip all day, and refill once more and sip all evening.

I've been in this gain/loss/stall since Oct. 5th actually. But the inches are definitely coming off! Log everything, and eventually it will break the stall I think! I'm telling myself that everyday at least.

Not sure if it’s the surgery , time of year with holidays or COVID-19 . I’m angry and just a stewing pot ready to boil over. I am passive aggressive with my husband, and short with the kids. I’m overwhelmed by the anger, I spent hours away from home with the kids last night because I didn’t want to see my husband. The kids had a great time, and I was relaxed. MAybe the break from the daily Routine was what I needed. I haven’t been sleeping well, And I work full time, we are short staffed, the weather has been cold so I’m not out walking as much as I should.
he is a stay at home dad and doesn’t socialize with people beside me and a few others. I try guideline him to places where he could engage with others. I try to encourage him, and he seems happy being at home. I enjoy having him at home to help with the kids , picking them up and so forth.... what is wrong with me..... I don’t know. TIA

I have had the same issue. I lost 20 pounds in the first week after surgery, then after that I was just gaining and losing the same 5 pounds...then 3 pounds and now I'm just stalled. 24 pounds down for month 1. I am just now entering my second month and I log everything I eat and drink. I usually net about 400-600 cals a day. I started just walking a mile or 2 after dinner and it seemed to help, also I was not drinking enough Water, so I've been making it a point to just keep a 40 oz bottle on hand and sip all day, and refill once more and sip all evening.

I've been in this gain/loss/stall since Oct. 5th actually. But the inches are definitely coming off! Log everything, and eventually it will break the stall I think! I'm telling myself that everyday at least.

This also appears to have happened with me. I lost 33 lbs after the first week and during my 6 week post surgical visit I hadn’t lost anymore. I also posted on this. The doctor just asked me if I was snacking. Which again I’m eating way less then what I used to eat so that answer was no. I’m pretty much sticking to the routine. Water intake has been a bit challenging for me too. I’m making an effort to drink drink drink. I’m told that water, tea, ices, all sugar free beverages, and Soup all count as Fluid intake.

good luck.

It's nice to know that it's not only me. I am tracking my calories and eating around the same amount as you and walking daily. My surgeon said I am able to start doing strength training tomorrow, so I plan to start doing that too. The thing I have the biggest issue with is my Water intake. I was bad with getting in enough water before surgery as well, so it's a work in progress. I hope we both start losing lots again soon! 💗

I have had the same issue. I lost 20 pounds in the first week after surgery, then after that I was just gaining and losing the same 5 pounds...then 3 pounds and now I'm just stalled. 24 pounds down for month 1. I am just now entering my second month and I log everything I eat and drink. I usually net about 400-600 cals a day. I started just walking a mile or 2 after dinner and it seemed to help, also I was not drinking enough Water, so I've been making it a point to just keep a 40 oz bottle on hand and sip all day, and refill once more and sip all evening.

I've been in this gain/loss/stall since Oct. 5th actually. But the inches are definitely coming off! Log everything, and eventually it will break the stall I think! I'm telling myself that everyday at least.

I’ve had men come up to me in my office, interrupt what I’m doing, and just ask why I’m not smiling, and that I would look better if I would smile. Like why the hell would I be just sitting here smiling while I’m working on my computer? That would be f**king weird. And why would you say that to me? Would you tell a man the same thing? No, no you wouldn’t. I’m not a f**king trained chimp here for your entertainment or to make you feel better about yourself. Although if I were a chimp, I would at least have an excuse to fling poop at these people. That would be pretty awesome.