olinda73

So far, just stalled. I was 263 at surgery. Got down to 240 on November 1st. For the past 9 days I've just been at 240.8 or 240.6 or 240.4, 240.0 etc. How about yourself?

you're practically my surgery sister, I was 9/28

Water is the big one for me too! Good luck girlie! I hope we get some progress soon

I have had the same issue. I lost 20 pounds in the first week after surgery, then after that I was just gaining and losing the same 5 pounds...then 3 pounds and now I'm just stalled. 24 pounds down for month 1. I am just now entering my second month and I log everything I eat and drink. I usually net about 400-600 cals a day. I started just walking a mile or 2 after dinner and it seemed to help, also I was not drinking enough water, so I've been making it a point to just keep a 40 oz bottle on hand and sip all day, and refill once more and sip all evening. I've been in this gain/loss/stall since Oct. 5th actually. But the inches are definitely coming off! Log everything, and eventually it will break the stall I think! I'm telling myself that everyday at least.

I am using Dr. Malladi at Dallas Methodist. https://www.drmalladi.com/ Her staff have been great and my surgery is in 2 weeks. I started with her May 28th