billho

oh my goodness - yesterday was a big NSV for me - I went on a 10 mile bike ride! I still can't believe I rode that far! My legs were jelly at the end and I am sore today, but it was soooooo fun! Being on my bike makes me feel like a happy kid.

I'm a fan of the Costco/Kirkland Protein Bars. They are 190 Calories with 21 g Protein, 2 g sugar (slight variation from flavor to flavor). I like the Cookie Dough & Brownie flavors. I can't stand the Cookies & Cream.
As a backup, Luna, Atkins, or Pure Protein bars are OK. I'll eat them if I am out of costco bars.

I'm a fan of the Costco/Kirkland Protein Bars. They are 190 Calories with 21 g Protein, 2 g sugar (slight variation from flavor to flavor). I like the Cookie Dough & Brownie flavors. I can't stand the Cookies & Cream.
As a backup, Luna, Atkins, or Pure Protein bars are OK. I'll eat them if I am out of costco bars.

Going to the beach and finally removing my coverup/moo moo/ 3XL tee shirt and just wearing a bathing suit like everyone else!

I've been at the beach with my family this week and for the first time in a very long time, I'm comfortable walking around without a shirt on. Also, I'm really close to losing 100 lbs, so I thought I'd take this chance to kick up my walking routing up a notch. I've been walking about 25k steps a day, and after 4 days of this, I woke up this morning feeling my abs when I touched my belly. I'm eager to weigh when I get back home- I think I'm close.

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Progress photos: First pic at 273 lbs (I had lost about 10 lbs before I took a photo), and second pic at 184 lbs.

Progress photos: First pic at 273 lbs (I had lost about 10 lbs before I took a photo), and second pic at 184 lbs.

That was really fast! You've completely changed in half a year.

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

Goaaaaaal!
I set out last July to lose 100 lbs. and I picked a random date at the end of May to get there. Today, May 25th, I'm down 100 lbs. and am lighter than I have been since college (30+ years ago).

I've been at the beach with my family this week and for the first time in a very long time, I'm comfortable walking around without a shirt on. Also, I'm really close to losing 100 lbs, so I thought I'd take this chance to kick up my walking routing up a notch. I've been walking about 25k steps a day, and after 4 days of this, I woke up this morning feeling my abs when I touched my belly. I'm eager to weigh when I get back home- I think I'm close.

another NSV: I have a large hill on the vacant lot next to mine that I mow every week (because the owner doesn't take care of it and I don't want his weeds spreading to my yard). Last summer, I had difficulty getting up the hill on my riding mower and couldn't even attempt to go horizontally because of the risk of rollover. Now that I'm almost 100 lbs lighter, I can go horizontally with ease and my mower has no trouble getting up the hill.