I had some mild diarrhea and GI distress in my pre-op diet including whey Protein, but street surgery the whey protein and whey protein isolate absolutely killed me; super painful diarrhea. I started using plant based and I feel much better.
My questions are, one, can anyone recommend a whey alternative that isn’t gross? Two, is there anyone who can tolerate GENEPRO but not other whey protein? I’ve heard so many people rave about the Genepro in terms of taste, digestion and how readily it dissolves but I don’t want to buy it if it’s just going to make me sick!