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Mr Alley Gator

Gastric Sleeve Patients
  • Content Count

    284
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Everything posted by Mr Alley Gator

  1. The pre Mades are a issue for some people, Try making you own there are some experts on this site with great tasting mixes Here was mine for 8 Months 1. 2 percent Milk, One scope of MRE Powder and scoop of peanut butter Protien Powder - Dried Peanut butter and a bannanna 2. Same as above but with Blueberry and Bannanas
  2. Mr Alley Gator

    July surgery progress report anyone?

    Going to have some fun had mine July 18 - Hit goal 12/27/1966 Lost 155 pounds So next year this time you will be so impressed and happy you will pass it on like I am Keep it up Fellow July ers!
  3. Mr Alley Gator

    Multivitamin help

    I use the patches off this site been doing it for over a year works well I have to double up due to activity but So far blood work is perfect.
  4. The above posts killed it all I can say Is YES - Do not let the head mess with you
  5. Mr Alley Gator

    just a little encouragement

    Could not have said it better this was the best decision i made
  6. Mr Alley Gator

    Worried about never reaching goal.

    Just stay on course - It will come over time

PatchAid Vitamin Patches

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