wannabelibrarian13

costco sells pre-packaged meat & cheese Snacks (310 calories per). I usually divide them into 2 small tupperware for snacks or just eat it for dinner lol
They also have small snack packs of chicken but they taste a little too vinegar for my taste BUT they're only 100 calories.
Good luck!

I've had an IUD in for 5 years prior to having the surgery. I did not have a period in all that time. Now, 3 months post op I'm getting them randomly (and multiple spotting events in a month) and I really hate it. I have ruined underwear that doesn't fit me anymore which isn't a problem but when I gave in and bought new underwear I accidentally ruined that. I finally gave in and bought tampons and will have to buy panty liners to save my new undies. I had a post op visit today and the doctor just threw up her hands and was like, "We can never guess what it will do to you" and she was happy that I understood the random nature of the recovery process.
Good luck. I'm following this thread for anyone who has answers because I'm looking for them too!

check the blog "The World According to Eggface". She a long-time bariatric patient (and on the board of the Obesity Action Coalition, I believe) and she loves cooking. She has lots of recipes on her blog for all phases.