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Status Updates posted by Mafer

  1. Start liquid diet tomorrow, feeling nervous about caffeine withdrawal. I have drank coffee since age twelve, and never stop befored.

    1. Show previous comments  1 more
    2. mattk53


      I was in the same boat. I would drink between 40-60 ounces of coffee a day. I knew I couldn't quit cold turkey so I cut down to one 8 ounce cup a morning. It gets me through and I'm not craving anymore. Never really had any withdrawals.

    3. mattk53


      Also, the Cafe Latte premier protein shake does have a small amount of caffeine in it. That could help.

    4. Mafer


      Thanks for the replies, is my fourth day and I feel better today. First three days were tough.