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Posts posted by Tim C
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10 hours ago, Incredibleshrinkiningkiley said:I have been waiting on surgery since January 2020. It’s been a long journey. My surgery is April 27 and I’m wondering what are some things I wouldn’t think of to bring to the hospital? What did you bring?
#1 most important thing....DRY MOUTH SPRAY!!! Don't leave home without it!
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8 hours ago, Girlfriday70 said:Hi everyone , I'm about to change my life for the better. After years of weight-loss struggles due to hysterectomy and hormones I finally got up the nerve to walk into a weight-loss clinic and forever change my life.
Scary as it seemed the team at the center were and are beyond helpful and kind. Not only that but my Dr. Had bypass surgery himself so he knows all the struggles we will face.
My greatest shock is I've suffered for 24 years with GERD and the Dr said you have a hienal hernia let's knock that out and get you a gastric sleeve and put this behind you. So here I am headed for scope and ultrasound next week then to the next step.
Today I weight 236 at 5'4 yet I'm beautiful so I can not wait to find that hot mama just dying to be set free. #happywifehappylife
Sent from my SM-G981U using BariatricPal mobile app
Good luck on your journey!
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Just now, Tim C said:You will be fine. Walk before/after work or at lunch. I find all this very easy...you will figure it out. Good luck!
8 hours ago, Blueslily said:Hello all,
I had the sleeve surgery plus a hiatal hernia repair on April 6. I am at the two week Mark and I am thinking about returning to work at the 3 week mark. At work, I'm sitting most of the day, but talking all day. I have appointments with clients most if the day and run various meetings, so it's a fairly busy day for me.
It's already a nice challenge when I'm home to fit in all my Water and Protein. Whenever I have a doctor appointment, I fall behind with both so I am worried that if I am at work busy all day, how on earth will I be able to focus on myself enough to get everything in. I'm thinking about starting with a test of just working part-time like half days to give myself an opportunity to adjust.
Quick Questions: How do you all fit everything (water and Protein amounts) in while at work? How do you track intake at work? How do you sip Water all day if you happen to talk a lot at work? I also wonder about walking, since I'm pretty tightly scheduled at work all day.
I'm just concerned that I will be so distracted by work that I won't take care of myself like I am now. I've been home for 2 weeks since surgery. Working a little bit from home this week.
Help! Thanks!
Oh and I get the lions share of my protein in right out of the gate with a Body Fortress 40G shake, add 20G whey Protein, and add 10G collagen powder protein and blend with ice for a shake you can drink on for a while in a Yeti.
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8 hours ago, Blueslily said:Hello all,
I had the sleeve surgery plus a hiatal hernia repair on April 6. I am at the two week Mark and I am thinking about returning to work at the 3 week mark. At work, I'm sitting most of the day, but talking all day. I have appointments with clients most if the day and run various meetings, so it's a fairly busy day for me.
It's already a nice challenge when I'm home to fit in all my Water and Protein. Whenever I have a doctor appointment, I fall behind with both so I am worried that if I am at work busy all day, how on earth will I be able to focus on myself enough to get everything in. I'm thinking about starting with a test of just working part-time like half days to give myself an opportunity to adjust.
Quick Questions: How do you all fit everything (water and Protein amounts) in while at work? How do you track intake at work? How do you sip Water all day if you happen to talk a lot at work? I also wonder about walking, since I'm pretty tightly scheduled at work all day.
I'm just concerned that I will be so distracted by work that I won't take care of myself like I am now. I've been home for 2 weeks since surgery. Working a little bit from home this week.
Help! Thanks!
You will be fine. Walk before/after work or at lunch. I find all this very easy...you will figure it out. Good luck!
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1 hour ago, Jennie4315 said:So I had surgery March 30 2021 and I was wondering if anyone knows how long I have to wait before I can wear a waist trainer?
Why would you need this? It will not help with loose skin.
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10 hours ago, muala94 said:That's great I'm so glad it was so fast! Do you have your date yet?
I should be in May. My pre-op appointment is this coming Monday 4/26, and they schedule me at that point. Receptionist told me it's usually 2-4 weeks between the appointment and surgery depending on how long they want me on the liver shrinking diet. Very exciting!
Good luck! You will not regret this decision.
james2021 reacted to this -
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On 4/17/2021 at 3:15 PM, ShoppGirl said:Idk about weird but it was surprising when the towel fit around me again without a gap.
I am not there yet!
GreenTealael and STLoser reacted to this -
2 hours ago, ChunkyCali said:Fantastic progress! Congrats.
Thank you ChunkyCali !
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1 hour ago, bufbills said:I was in xl tee shirts that had to be stretched before putting them on. Lol. Now I'm comfortable in a large, and I'm not scared of the dryer shrinking my clothes anymore.
Well I bought few XL's but sound like I have chance to get to a large!
bufbills reacted to this -
Just now, DoodlesMom said:That's so great to hear! I bet the compliments and questions will keep coming as you run into people who you haven't seen in a while. Nice Job!
Very odd to hear this after years of being unsuccessful. I m averaging about 4lbs a week even with the stalls. I should be close to goal around labor day I think...Thanksgiving worst case scenario....I hope.
DoodlesMom and lizonaplane reacted to this -
I am down 45-46lbs. We were at the pool yesterday ( shirt still on) and people are saying wow you look good! I really wasn't expecting that yet but I guess it has started. Questions like what are you doing?...Answer---Not eating much and not drinking alcohol which is true. I have the right tool to get this done!
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16 hours ago, ms.sss said:2-week pre op diet: -11 lbs
Month 1: -21 lbs
Month 2: -17 lbs
(slowed to quite a bit after that)
P.S. background deets: 235 lbs at start of 2 week pre op diet; 5’2” female, 45 yrs old at time of surgery.
DANG GIRL!! 49 lbs in 2.5 months! That is crazy. I am down 45 lbs in 2 months and 3 weeks including pre op diet. You have got me beat!
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3 hours ago, bufbills said:101 to be exact. Just unbelievable that I've lost that much in less than six months. Went from 44 jeans to 34. BMI started at 44 and I'm down to 30. I'm so thankful that this was available to me.
WOW! That is awesome Dude! I m not sure I can lose 100 in 6 months but I DO know I can lose 100 lbs with the sleeve. I m down 45 lbs. Surgery was 2/23/21. That weight loss include a month of dieting pre surgery. I have gone from 2XL shirt to XL which is a big del. What about shirt sizes? Where did you start and what are you wearing now? Congrats again!
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7 hours ago, NiceAnkles said:You may need something with electrolytes like Gatorade Zero. I’d touch base with your surgery center if this continues for you. Hope you feel more hydrated soon!
Agreed
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12 hours ago, BeckyTx said:So I’ve watched so many you tube videos and that was a question. The doctor mentioned that the tolerance is very low so maybe a sip or 2 will do LOL my craving is not alcohol but sodas which I hardly drank before surgery 🤷🏻♀️
You should forget sodas.
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On 3/21/2021 at 5:52 PM, ShoppGirl said:Don’t buy too many Protein Shakes ahead of time because your tastes may change. Also immediately after tastes are heightened so to me the Protein shakes were too sweet. I found the clear Protein Drinks to be easier to get down.
I didn't find this to be true. My taste is the same, I hate the Protein Water and protein drinks...the shakes are ok...just me talking here.
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4 hours ago, LaurentSyl621 said:2 week post op and i am on puree and soft food. My GERD has been on 1000 and I cannot take it. Everything I eat flares it up.
I cannot not do puree due to having issue with consistency of foods. I know a lot of you may think its all in my head, but the graininess of it I cannot tolerate.
I was given a ricotta bake recipe which was amazing. I was wondering if anyone had any to share?
Had my first post op appointment yesterday, down to 315 from 339 the day of surgery. I want to continue this downward trend without any problems, but eating has become a serious pain and I feel like I'm heading to a point with I might develop a fear of eating.
So please please please, if any one has any recipes I would greatly appreciate it.
Go to the food & nutrition board then recipes broken down for your stage.
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2 hours ago, New Me, New Mind said:I hereby Validate you! Roll Tide!
oneblessedchild1978 reacted to this -
On 4/14/2021 at 6:00 PM, Nanagrrl3 said:I still have low energy and I’m a bit lazy (thanks depression!) but working out and exercising has ALWAYS made me nauseous before surgery. I tried googling to see what it might be but nothing has helped. Anyways I’m trying to tone my body now, I told myself that this week I was going to start working out but I give up in 1 minute because I’m so winded. Anyone have any tips about the nausea and motivation?
Just go do it. You will not be able to do as much yet. I was lifting over an hour before Covid. First time back was 20 minutes...give it a shot but don't try to do too much. Something is better than nothing.
Nanagrrl3 reacted to this -
12 hours ago, newyorklady20 said:Hello everyone. I had my sleeve done on 3/30 so I’m about 2.5 weeks post op. The first week was all Clear Liquids and I stuck to that fine, I didn’t really have much hunger. I noticed toward the end of that week though that I had no issue meeting and even exceeding my surgeons Water recommendations - I should have 60oz and I can easily take in 80+ oz. I thought this was good for hydration.
Once full liquids and now puréed food has started though I am STARVING. And I never was before. I know the difference between head hunger (which I do have and fight) and actual hunger - this will have me in pain because my stomach is churning. Before surgery I would sometimes not have time to eat during the day and I would be fine - I was a big evening and weekend eater. I get in well over my Water and Protein recommendations and am always still so hungry.
That also leads into the restriction. At my follow up appt they said I should be eating 2-3oz, 3x a day. I asked if that was what should be enough, or what I should stick to no matter what. She said stick to it, but I should feel like it’s enough. But it doesn’t! I can easily have 8-10oz of Soup or 3-4oz of purées without taking breaks or waiting - no tightness or discomfort like anyone else describes. I have only done it a few times to test it bc I know it’s bad and I shouldn’t - I need to manage the temptation.
But I’m starting to wonder why I even had this surgery done. So much prep and pain when I can seemingly still eat the same amount that I did before, and I’m actually more hungry now that I ever was. I don’t have any restriction at all.Once you get on real food you will notice the difference. I also was not restricted on those phases or so I felt. When you get to actually eat gain that when you will be able to tell that you are restricted I believe.
newyorklady20 reacted to this -
38 minutes ago, Betty1971 said:The magic 8 ball says iron......iron turns poop black and it only takes a day or so. It turns it hard like concrete and black like wet dirt.
Colored poop is pretty common but Iron can be quite the little devil to the poop system....too much is troubling too little is tiring to the body and systems in general .....ohhh the problems of iron.....LOL
That is just the thing. I have just added Iron back in to my diet and those boogers have been black all along.
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Just now, NiceAnkles said:You are about 2-3 weeks ahead of me. Have you lost 36 lbs since surgery?
GreenTealael reacted to this
Kitchen supplies for early post-op
in Gastric Sleeve Surgery Forums
Posted
Bullet or similar blender. Good luck!