Tim C

Thanks for the heads up. I know to avoid OPURITY. This is exactly the kind of info I was looking for. Thanks

Triplets...I too am 2/23. I have lost 24 lbs since surgery 40 lbs since 1/25/21 when I got the call for surgery date.

Dang that is still really good! Congrats!

What is advantage of chewable over capsules?

Are the chewables better than capsules for you in iyo?

LOL...Yes!

I have a smaller stomach that works just like big one but better. I do not have a pouch

Have you lost 44lbs in 4 weeks??

What is the story with coffee...Caffeine? Whats up with caffeine?

Too late...She is back in the room complete by now

Body Fortress is pre mixed and delish to me, also has 40G of protein

Thanks for the info. 800-1000 cals a day. Getting all fluids and protein in. I am getting no carbs right now or very few. NUT thought it might be an iron issue

I am mentally ready to start exercising but just gassed right now. My surgeon said I could get back in the gym at 5 weeks which will be this week, I thought 5 weeks would never get here.Now I am not sure how much I will actually be able to do as I have no energy.Getting to the gym several times a week is critical in my mind to be as successful as I can be. Maybe a result of low caloric intake? I am not sure if there is a supplement I am not getting or that I need to add. I am taking B12. I called the dietitian and left a message. Any suggestions??

Calcium Citrate a chewable? Amazon?

The nutritionist thinks it may be my low iron. I am calling the docs office.

Flintstones makes a Bariatric multi?

That is awesome. I am losing at about the same clip which is a little slower than expected but I have not started walking, lifting yet. I expect that will jump start everything.

I am taking Bariatric Advantage chewables and not crazy about them

Thanks for sharing. Bricks on the feet is accurate LOL

First is best! Go get some DRY MOUTH SPRAY RIGHT NOW!! You will need it!

So do you like those? They are a heck of a deal. Have you lost 29 lbs since your surgery?

What was your surgery weight? Have you lost 21 lbs in 14 days or was that also pre surgery weight loss?

To me I know I can eat 1/2 to 3/4 cup. It is actually more food than it sounds if eaten right. Like that much Chicken Salad is alot and filling a small Wendys Chili is filling. If I sneeze I am full and need to stop. I can tell when I am approaching full and want to stop before I get there. I have not overeaten yet.

Thanks Cat. You have been on here awhile...is this little or no energy common for a while?

Leave Coke alone...It is a hard bad habit to quit. You are well on your way so just leave it alone like you are now.