I had my sleeve done August 2020. For the first few weeks, I barely ate much. I really didn't feel like eating. As my sleeve healed, I tried very small meals. I was more concerned about getting my fluids in. I was told often that I will end up in the hospital from dehydration. From the beginning, I kept a daily water/food log of calories, protein, carbs. I also record my weight once a week. It holds me accountable. The weight loss is slow, but my log shows me how far I have progressed. Good luck on your weight loss journey.👏