Rose57

I’m 4 months post op and have lost 57 lbs. and keeping under 1000 calories. I know I could do better with my water and exercise. I had DS surgery and I started at 289 lbs. I think it has a lot to do with how much you have to lose every pound lost is better than gaining. Good luck

Yes. Try eating slower and chew more

When was your surgery ? You should be EXTREMELY proud to lose 78 lbs BEFORE surgery. That is great ! Don't worry about .2 lbs. Our body weight fluctuates all day. Good luck ! You're doing great !

Check out Bariatric Pal website. They have a lot of decent tasting foods and drinks with protein. I use a powdered Iced Coffee That has 20 grams and 2 cups of Fairlife 2% milk for another 26. So that's 46 right there. Good luck

I had DS 6 weeks ago and I was told that I shouldn't swallow anything larger than a tic-tac. This has been fine with most of my meds but one. I just cut in 1/2. Also, be sure to wait at least 2 hours after you take your regular meds before you take your vitamin because of absorption.

Was there calcium in the multivitamin ? You can't take iron and calcium together. It diminishes the absorption of both. I usually wait at least 1 hour but usually 2-3.

I had the DS which was recommended by my surgeon because of the amount of weight I wanted to lose (150 lbs) and because it is a surgery that is most successful for weight loss and the ability to keep it off. Granted it is more aggressive than the other surgeries but in the long run, I thought it was right for me. I would recommend researching the procedure, as well as the experience your surgeon has with this surgery. My doctor, Dr. Mitchell Roslin in Westchester, NY was extremely experienced and responsible for developing a revised version of DS. I had my surgery 6 weeks ago and feel great. I've lost 28 lbs. The malabsorption deficiency is greater and it means being on vitamins for the rest of your life, but I believe that is true for any bariatric surgery. Good luck with your decision!

When that happened to me I’d take a few sips of liquid and it would pass

I had my DS surgery on July 9th. Anyone have symptoms of urinary tract infection like urgency to go but it comes and goes frequently?? Thank you

I didn’t know about bladder issues. I thought I had urinate track infection I had DS surgery 3 weeks ago. Can anyone elaborate please?

I got some good protein drinks that are tasty and 15 grams of protein in 8 ounces. Forget where but just Google Bariatrics drinks or something like that. Good luck

I had surgery last Thursday and had similar experience. Yes it was frustrating. I think the staff has been so overworked the past six months they are burned out. I had pretty bad nausea and heartburn also. I wanted nothing to do with my phone or iPad that day so you’re doing good. Good luck!!

Good Luck ! Keep us posted. I have my DS this Thursday 7/09!