Abcdefg
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Posts posted by Abcdefg
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23 hours ago, Gr8terMe said:☺️ hope your doing well, tell us how that day was after surgery? How many days in hospital? G od bless you
Only one night in the Hospital. Day 2 was better than day 1 as far as the dry heaving. That stopped once I discovered to stop eating ice chips. My sleeve does not like cold things. Only vomited once last night so that’s improved. I still feel worse than I expected but I also had a hiatal hernia repair.
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On 5/30/2020 at 4:54 PM, NikkiOwl said:How are you doing today? Day 2 right?
Still feeling pretty crappy. It’s day 3 now. Still have a lot of nausea and dry heaving.
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RobertaMSN, DaisyChainOz and catwoman7 reacted to this -
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4 hours ago, ms.sss said:Yay, similar-stat-sister! LOL
I had the sleeve in Oct 2018. So that makes me 1 year, 7 months out today.
I reached goal at 7 months and then lost a few more lbs after that. Today, my BMI is 21.0 (or 48.5% total body weight lost from surgery day...its a little more if I count the 2 week-pre-op liquid diet, but not by much).
I do want to say though, that based on what I've read on these forums, I was one of the "faster" losers, not a superstar, but def a little higher than average. I was pretty strict during weight loss phase, and I was exercising regularly by month 3 (and still do).
Here's a pic collage I created for my 18-month milestone mark that shows the weight loss progression. It's funny because I would NEVER show people pics of me obese (let alone ALLOW my pic to be taken), but now I'm actually kinda proud of showing my before pics. Go figure.
I'm excited for you, and sincerely hope you reach any and all goals you set for yourself. Good Luck!
Absolutely amazing! Thanks for sharing your pics. That’s really inspiring for me especially since we have similar build/age etc. I started saving for plastics when I decided to have the surgery almost a year ago. I was approved in December but due to the surgeons schedule I couldn’t in until March and then was on my liquid diet and covid derailed everyone. But not looking back, only forward!
ms.sss reacted to this -
Just now, ms.sss said:Like a few posters said above i'ts difficult to compare pounds lost and get any real indication of how you will do.
Especially since we all started at different weights, heights, ages, length of time being obese, etc.
If you REALLY want to compare, maybe look at BMI's and % of body weight lost, this would at least factor out a couple of the variables.
With that said, I'm female, 47 yrs old & 5'2".
My BMI on day of surgery was 41.1
At the 6 months mark, it was at 25.4
Which was about roughly 38% of total body weight lost from surgery day.
Our stats are almost identical!
I’m 48, BMI 41, and I’m 5’1; this is exactly what I was hoping for! I’ve seen some charts that just don’t seem realistic. May I ask if you had the bypass or sleeve? -
1 hour ago, JRT Mom said:I'm VERY pleased. I'm a revision from a slipped lap band to RNY and was told by many (but not my surgeon) it would be hard to get any real success. But I'm 6 months out and have lost 59 pounds. I'm only 5 pounds from my goal, and weigh almost 20 pounds less than the lowest weight I got to after my band!
I chose the weight of 140 because it's the highest weight that puts me in the "normal" BMI range. You might want to base your goal by your BMI rather than your scale weight. Good Luck!
I’m also choosing my goal weight based on BMI. I’m short so mine is 132 to be normal. Honestly I’m really looking forward to even 150!
Shelby.Logan and JRT Mom reacted to this -
2 hours ago, Darktowerdream said:I started with a low carb lifestyle and plan to stick to it as a lifestyle vs a diet. It’s what helps make the tool work for me. I also have to do lower calories probably than most. I do strict regime.mi didn’t quite start out this way but learned along the way that keeping daily record of my weight, Protein and calorie goals and my planned meals for the day, helps. I calculate minimum daily Protein based on weight, 0.36 grams protein per 1lb body weight.
i started out April 2019 at 208lbs BMI 40.6 Height 5’
by month six I was down to 136lbs and I’d lost 72lbs
each person is different in their approach and how much they lose. I am unable to exercise due to medical conditions and disability. I have to compensate in other ways. (Honestly exercise isn’t for weight loss, exercise is to build muscle because muscle burns more calories than fat but for me exertion of any kind weakens my muscles, actually ages them)
Since reaching goal now that I’m a little over a year after surgery- I have added a little bit of fruit for Fiber and Vitamins. Like a manzano banana with my yogurt. And either a pear or an apple at night. That is when I can get them. And occasionally a couple blackberries. Otherwise I’m strict low carb.
I followed low carb low calorie for years but it wasn’t sustainable until I had the added tool of gastric bypass surgery and reached a weight loss goal I have never reached at any point in my life. Of course not including being under ten years old 🤣
That’s amazing! Thanks for sharing your calculation too. I’m going to plug in my numbers and give it a try once I’m on regular food. I’m having sleeve done this Friday!
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53 minutes ago, NovaLuna said:I still have two months to go to hit six months as I'm only 4 months post op, but I can tell you 4 months progress lol.
Surgery weight 321 pounds January 23 2020
Current weight 256 pounds May 24 2020
So 65 pounds in 4 months or 20.25% of my body weight from my surgery weight...
That’s fantastic! Thanks for sharing!
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4 hours ago, WInston223322 said:June 18 377 Pounds
Dec 27 my B day 230
Wow! Great job!!!! Thanks for sharing.
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What was your weight loss after 6 months and what was you starting weight? Trying to work at setting a realistic goal.
JRT Mom reacted to this -
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Surgery scheduled for March 24th cancelled due to coronavirus:(
Mello1 and Krimsonbutterflies reacted to this -
My pre op liquid diet is 1 week. 6 days of Protein Shakes and Water, 1 day of Clear Liquids and 32oz of regular sugar Gatorade No Protein and no solids. And then nothing by mouth after midnight the night before surgery.
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22 hours ago, Mello1 said:She posted in the post-op thread. She should be home by now. She was experiencing a lot of cramping and she said that they gave her some meds for that.
Thanks I didn’t know there was a post op thread. I will check that out!
Krimsonbutterflies reacted to this -
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On 2/17/2020 at 9:17 PM, Slimmy-mommeee said:My surgery day is March 2nd is there anybody else on the same day or close to it? I'm looking for an encouragement and accountability partner/buddy.
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How did your surgery go?
ebbii0927 reacted to this -
On 2/5/2020 at 5:11 PM, heavenlyscrts said:March 24th here. Insurance has been approved. All test done. Just waiting for my day.
My surgery is also March 24th!
JDubs reacted to this -
March 24th! 31 days to go. I’m so excited you’d think I was going on vacation instead of having surgery!!!
Slimmy-mommeee and Mello1 reacted to this
When does this normalize!? -Pit of Stomach Pain and Churning
in POST-Operation Weight Loss Surgery Q&A
Posted
I’m 3 day post op and had a hiatal hernia repair too and I’m beyond miserable. I’m so happy to read you turned a corner. Gives me hope! I know we’ll be ok eventually but dang this is worse than I expected.