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NovaLuna

Duodenal Switch Patients
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  1. Like
    NovaLuna reacted to catwoman7 in Cannot imagine life a year from now   
    I felt the same way. Overweight in my teens, obese in my early adulthood, morbidly (or super morbidly) obese once I got into my 30s. And then suddenly normal weight once I hit my late 50s. It's definitely bizarre - but it'll happen if you really work the program!
  2. Like
    NovaLuna got a reaction from River Moon in Cannot imagine life a year from now   
    When you've been morbidly obese or super morbidly obese (which was my case) for so long it's really hard to imagine a time when you'll be able to walk for more than 2 minutes and not get out of breath. It's hard to imagine going to the doctor and not having them IMMEDIATELY bring up your weight, even when it had absolutely nothing to do with why you were at the doctor in the first place. It's hard to wrap your head around going out in public and not having strangers gawking at you and judging you because of your size. I couldn't wrap my head around that at all because I had been obese for more than 20 years and super morbidly obese for half of that time. I was 32 when I had my surgery (I'm 34 now) so trying to wrap my head around NOT being obese was impossible. I didn't know what that would feel like, and I think a part of me thought that no matter how hard I tried I just wouldn't get there. But I did. I'm 19 months post op now and when I go to the doctor my weight is NEVER brought up unless I bring it up myself. I don't get stared at anymore for doing simple things like going grocery shopping. And, the best part is that I don't get out of breath from just walking. I had a lung function test done before surgery and my asthma was tested as 'severe'. My doctor had me recently do another lung function test and now my asthma is 'mild'.
    It's hard to imagine how things will be a year or two from now, but you have a lot to look forward to! I wish you the best on your journey!
  3. Like
    NovaLuna got a reaction from River Moon in Cannot imagine life a year from now   
    When you've been morbidly obese or super morbidly obese (which was my case) for so long it's really hard to imagine a time when you'll be able to walk for more than 2 minutes and not get out of breath. It's hard to imagine going to the doctor and not having them IMMEDIATELY bring up your weight, even when it had absolutely nothing to do with why you were at the doctor in the first place. It's hard to wrap your head around going out in public and not having strangers gawking at you and judging you because of your size. I couldn't wrap my head around that at all because I had been obese for more than 20 years and super morbidly obese for half of that time. I was 32 when I had my surgery (I'm 34 now) so trying to wrap my head around NOT being obese was impossible. I didn't know what that would feel like, and I think a part of me thought that no matter how hard I tried I just wouldn't get there. But I did. I'm 19 months post op now and when I go to the doctor my weight is NEVER brought up unless I bring it up myself. I don't get stared at anymore for doing simple things like going grocery shopping. And, the best part is that I don't get out of breath from just walking. I had a lung function test done before surgery and my asthma was tested as 'severe'. My doctor had me recently do another lung function test and now my asthma is 'mild'.
    It's hard to imagine how things will be a year or two from now, but you have a lot to look forward to! I wish you the best on your journey!
  4. Like
    NovaLuna got a reaction from River Moon in Cannot imagine life a year from now   
    When you've been morbidly obese or super morbidly obese (which was my case) for so long it's really hard to imagine a time when you'll be able to walk for more than 2 minutes and not get out of breath. It's hard to imagine going to the doctor and not having them IMMEDIATELY bring up your weight, even when it had absolutely nothing to do with why you were at the doctor in the first place. It's hard to wrap your head around going out in public and not having strangers gawking at you and judging you because of your size. I couldn't wrap my head around that at all because I had been obese for more than 20 years and super morbidly obese for half of that time. I was 32 when I had my surgery (I'm 34 now) so trying to wrap my head around NOT being obese was impossible. I didn't know what that would feel like, and I think a part of me thought that no matter how hard I tried I just wouldn't get there. But I did. I'm 19 months post op now and when I go to the doctor my weight is NEVER brought up unless I bring it up myself. I don't get stared at anymore for doing simple things like going grocery shopping. And, the best part is that I don't get out of breath from just walking. I had a lung function test done before surgery and my asthma was tested as 'severe'. My doctor had me recently do another lung function test and now my asthma is 'mild'.
    It's hard to imagine how things will be a year or two from now, but you have a lot to look forward to! I wish you the best on your journey!
  5. Hugs
    NovaLuna reacted to vikingbeast in Cannot imagine life a year from now   
    Today I was walking through the center of town (closed to cars) and was people-watching... how easily they moved, how energetic they seemed to be.
    I'm having a lot of trouble reconciling the idea that a year from now, if I stick to the plan and keep working the way I know I can, I could be that way.
    I've been so obese for so long that I can't imagine a life where I can just... go to a store and buy pants. Or just... decide to sleep somewhere else without having to pack up my CPAP. Or just... run for the sake of running. I literally cannot imagine it. It should be a source of motivation, but it's impossible for me to wrap my mind around it. And then I get all overwhelmed.
    I've failed so many times before, that I don't dare let myself hope.
  6. Like
    NovaLuna reacted to STLoser in Cannot imagine life a year from now   
    A year ago, I was in your shoes. I weighed 393 pounds and was having so much trouble getting around. I had been obese for so long too, and because I'm short I still am, but I am still losing. I weigh 219 right now and things have changed IMMENSELY from a year ago. I walk with ease and don't get short of breath anymore. My asthma, which only was diagnosed 10 years ago when I became super obese, is so much better that I barely know I have it. I can't remember the last time I needed my rescue inhaler, and my Dr. decreased the dose of my daily preventative inhaler. Most importantly, I have reversed my fatty liver disease, which is the biggest reason I did this surgery.
    It's hard to imagine right now, but you will be here, and you will feel so much better. I wish you the best of luck!

    Sent from my Nokia 7.2 using BariatricPal mobile app


  7. Thanks
    NovaLuna got a reaction from learn2cook in How do they pick your goal weight?   
    Well, that's nothing more than a myth. On my surgery day I was 321 and three months out I was 266 (that's 55 pounds lost in three months). I'm almost 19 months out and still not into maintenance yet and am at 178 pounds which is 143 pounds lost since surgery (I lost 68 prior to surgery) and half of that is 71.5 pounds which is more than I lost at three months out (by 16.5 pounds). If I would have only lost twice as much as I lost at three months out then I would be 211 pounds, but I'm 33 pounds less than that since I'm 178. And still losing, I might add.
  8. Like
    NovaLuna got a reaction from GreenTealael in Revision to SADI   
    Um, SADI is not a mini bypass hun. It's another name for the SIPS/Loop Duodenal Switch surgery. And because the sleeve is, quite literally, the first part of the surgery they probably didn't feel the need to mess with your stomach and just went ahead and did the intestinal bit. They should have at least checked to see if there was any stretching in your original pouch, but if they didn't see anything wrong with it's size then they wouldn't have felt the need to mess with it because that would have been pointless if it wasn't necessary. If your surgeon didn't at least check your pouch then I'd complain, but if they did and didn't feel the need to mess with it then you're fine. Yes, it massively sucks that because they didn't work on your pouch you have your hunger hormone and can eat more than you would right after surgery, so that's bound to be difficult. I, myself, didn't have a revision, but had the full SADI/SIPS/Loop DS surgery 19 months ago right out the gate. It's a powerful tool and malabsorption should work really well for you weight loss as long as you watch your intake. Keep in mind that the Protein and Vitamin levels necessary are much higher than for the VSG so what you're eating is very important. Also, keep in mind that you're still really early in your revision and there's always that pesky stall that most people get right in the first month of weight loss. Buyers remorse in the beginning is normal. I know I felt it for the first two weeks or so, but I got over it pretty quickly after that and I just wish I'd done it for myself sooner. I hope everything works out for you and I wish you luck on your new journey!

  9. Like
    NovaLuna got a reaction from catwoman7 in English muffin. Not what I expected.   
    I developed a wheat allergy after my surgery. I was told it's only something like a 3% chance of that even happening (my luck is terrible like that). You could always get tested just to be sure, but it may just be that your stomach may not be able to handle bread for a few more months.
  10. Like
    NovaLuna got a reaction from GreenTealael in Revision to SADI   
    Um, SADI is not a mini bypass hun. It's another name for the SIPS/Loop Duodenal Switch surgery. And because the sleeve is, quite literally, the first part of the surgery they probably didn't feel the need to mess with your stomach and just went ahead and did the intestinal bit. They should have at least checked to see if there was any stretching in your original pouch, but if they didn't see anything wrong with it's size then they wouldn't have felt the need to mess with it because that would have been pointless if it wasn't necessary. If your surgeon didn't at least check your pouch then I'd complain, but if they did and didn't feel the need to mess with it then you're fine. Yes, it massively sucks that because they didn't work on your pouch you have your hunger hormone and can eat more than you would right after surgery, so that's bound to be difficult. I, myself, didn't have a revision, but had the full SADI/SIPS/Loop DS surgery 19 months ago right out the gate. It's a powerful tool and malabsorption should work really well for you weight loss as long as you watch your intake. Keep in mind that the Protein and Vitamin levels necessary are much higher than for the VSG so what you're eating is very important. Also, keep in mind that you're still really early in your revision and there's always that pesky stall that most people get right in the first month of weight loss. Buyers remorse in the beginning is normal. I know I felt it for the first two weeks or so, but I got over it pretty quickly after that and I just wish I'd done it for myself sooner. I hope everything works out for you and I wish you luck on your new journey!

  11. Like
    NovaLuna got a reaction from GreenTealael in Revision to SADI   
    Um, SADI is not a mini bypass hun. It's another name for the SIPS/Loop Duodenal Switch surgery. And because the sleeve is, quite literally, the first part of the surgery they probably didn't feel the need to mess with your stomach and just went ahead and did the intestinal bit. They should have at least checked to see if there was any stretching in your original pouch, but if they didn't see anything wrong with it's size then they wouldn't have felt the need to mess with it because that would have been pointless if it wasn't necessary. If your surgeon didn't at least check your pouch then I'd complain, but if they did and didn't feel the need to mess with it then you're fine. Yes, it massively sucks that because they didn't work on your pouch you have your hunger hormone and can eat more than you would right after surgery, so that's bound to be difficult. I, myself, didn't have a revision, but had the full SADI/SIPS/Loop DS surgery 19 months ago right out the gate. It's a powerful tool and malabsorption should work really well for you weight loss as long as you watch your intake. Keep in mind that the Protein and Vitamin levels necessary are much higher than for the VSG so what you're eating is very important. Also, keep in mind that you're still really early in your revision and there's always that pesky stall that most people get right in the first month of weight loss. Buyers remorse in the beginning is normal. I know I felt it for the first two weeks or so, but I got over it pretty quickly after that and I just wish I'd done it for myself sooner. I hope everything works out for you and I wish you luck on your new journey!

  12. Like
    NovaLuna got a reaction from catwoman7 in English muffin. Not what I expected.   
    I developed a wheat allergy after my surgery. I was told it's only something like a 3% chance of that even happening (my luck is terrible like that). You could always get tested just to be sure, but it may just be that your stomach may not be able to handle bread for a few more months.
  13. Like
    NovaLuna got a reaction from STLoser in How do they pick your goal weight?   
    Doctor's will sometimes give what they consider a successful average goal weight for you surgery. My surgeon's office didn't give me a set goal, instead they asked me what MY goal was. I told them 180. I, honestly, thought they'd tell me that my expectations were too high , but instead, they told me that was a good realistic goal weight. Several people on this site have said that their surgeons set goal weights that they weren't happy with, so they were determined to surpass their surgeons goals. And many have succeeded. Personally, I feel like a goal weight is something personal and you just have to reflect on what weight you can see yourself being happy at. That's how I decided my goal weight and I'm happy that I got there (I think it'd just be like icing on the cake if I could even get down to 170. I'd be okay if I hit maintenance before then because I AM happy where I'm at, but 170 would be really nice).
  14. Congrats!
    NovaLuna got a reaction from summerseeker in Am I doing this all wrong?   
    Is there a way to ask for a different dietician? Because she sounds like an absolute nightmare! My dietician is nice and encouraging and if I end up eating something off plan she just tells me that it won't hurt me if it happens as long as it doesn't become a habit or something I do all the time. She tells me every time she sees me (usually when I'm dealing with a stall) that I'm doing great and as long as the trend is downward that no matter how slow the loss is, I'm still losing and that's that what matters. My dietician has me eating 1200-1400 calories and I'm almost 19 months out. When I was 5 months out I think I was probably eating about 800-1000 calories. I think your own dietician is pushing you to eat too much too fast, imo. I would see if it's possible to ask for someone else. I haven't gone to my own bariatric clinic since my 9 month appointment because there is this front office lady that kept rescheduling my 12 month appointment and pissing me off. She made my stress go from 0-100 pretty damn fast and was bugging me about my labs and how they hadn't received them and how she wanted me to call the lab and have them fax my paperwork over, which I'd done, so I kept having to tell her to do it her damn self because I'd already called them and they'd re-faxed it twice already so something was getting lost on their end and they needed to deal with it. Her response was to tell me they needed to reschedule me so I just never rescheduled after about the 9th time because she pissed me the hell off! I get stressed with just the idea of having to call the bariatric doctor because if I get her on the line I will hang the damn phone up! That's why I never made my 18 month appointment and just relied on my PCP to do my labs because of that b*tch! I wish I'd gotten her name on the multiple times she'd called me so I could report her for her incompetence! So yeah, I'd ask for a different dietician, personally.
  15. Hugs
    NovaLuna reacted to canadianpopcycle in Am I doing this all wrong?   
    Hello!
    I hope some people can give some advice! I have been stewing on this for a number of weeks, and I am not really sure what to do. I will start by saying that my program is in Canada, and it is set up a bit different than most Americans. I go to a bariatric clinic that includes the psychologist, internal medicine doc, Dietitian, Nurse. The surgeon you are referred to after you have jumped through the hoops with the other professions. You are assigned the surgeon who does your surgery, for the most part, you don't get to shop for one...and they have little to do with the Diet/Medical Part (vitamins, labs, etc). The surgeons are general surgeons that obviously know how to do these surgeries, but they are not solely bariatric surgeons. So essentially, if I have questions I go to the bariatric clinic, and not the surgeon.
    The problem is, I hate my Dietitian. I don't feel like I can ask her anything without her being weird, and control freaky about everything. She has argued with me over my food logs (aggressively suggesting berries instead of the banana I ate everyday pre-op), She got upset with me for taking psyllum husks and Omega 3 after surgery because "WHO TOLD ME TO DO THAT??!". I asked her about when my Protein requirement would reduce (since I am losing weight obviously), and was told never because the protein requirement was based on my height, and not weight. (????). When I ask what calories I should be at, she won't answer and tell me my calories need to be higher. She also made a point to tell me that my weightloss will greatly slow down now (at my 3 month appointment).
    I was never a big/fast loser since starting this. Other than the first 2 weeks after surgery...I average out at about 2.5 pounds a week. In my program, regular food started week 4 after surgery. Once I went to solid food at week 4, I eat between 1100 and 1300 calories. I have yet to eat out, the 'worst' thing I have had is a very small bite of candy to taste it. There is no forbidden food except for carbonated drinks...and obviously they recommend staying away from overly fried, processed, sugary things.
    Prior to surgery, the last time I had lost weight sucessfully was in 2016 when I went to the gym 6 days a week and tracked all my calories. I used MFP and fitbit. I ruined my knees in the process of that (a whole other story lol). I still use MFP to track food. So right now, MFP has 1300 calories to lose 2 pounds...and I am still a bit over 250. How in the world am I going to keep losing weight if I am supposed to eat more?
    Currently, my body is doing this thing where I lose 2.5 one week....0.7 the next....2.5 the next...I feel like I stall every 2nd week or so. The dietician doesn't help at all. She always rags on me to eat 5-6 times a day. I get all my protein in, in those 3 meals and I currently still don't experience a hunger sensation at all...so why would I eat more? She wants me to eat more and I feel like what I am doing is okay. I told her I would add more Snacks if I need it, and she doesn't like that.
    I am at 5 months out...I feel like I am trucking along...but then I get really worried that I am not going to continue to lose weight, especially when she is on me to eat more and more often when I frankly don't want to. Everyone wants to believe that they have some tailored medical diet...and we don't. Every single program is done by an expert and they are all different from each other...and it really annoys me when people say 'follow your program'...when it seems every doc has a different idea of what would be successful., and nothing is standardized.
    Am I too set in CICO that I am frustrating myself? How can I continue to be successful and get to the lowest reasonable point that I can?
  16. Thanks
    NovaLuna got a reaction from learn2cook in How do they pick your goal weight?   
    Well, that's nothing more than a myth. On my surgery day I was 321 and three months out I was 266 (that's 55 pounds lost in three months). I'm almost 19 months out and still not into maintenance yet and am at 178 pounds which is 143 pounds lost since surgery (I lost 68 prior to surgery) and half of that is 71.5 pounds which is more than I lost at three months out (by 16.5 pounds). If I would have only lost twice as much as I lost at three months out then I would be 211 pounds, but I'm 33 pounds less than that since I'm 178. And still losing, I might add.
  17. Congrats!
    NovaLuna got a reaction from Pilot my best self in GALS who started their journey over 300 lb+<br /> +   
    I started my journey to weight loss in 2019 at 389 pounds. Had my surgery January 23, 2020 at 321 pounds and today February 14, 2021 I finally hit ONEderland! I weighed myself this morning and after a 26 day stall I lost two pounds and weighed in today at 199.6! Never thought I'd get here to be honest, but I'm incredibly happy! For anyone starting their journey at over 300 pounds, it's possible to reach ONEderland, no matter how impossible it may seem! I just wanted to share that.
  18. Like
    NovaLuna got a reaction from summerseeker in Ignorance   
    Um, yes? But the only thing that bothers me is most of what they eat has wheat in it and I developed a wheat allergy after surgery so when they make a mess and don't clean it up I complain because if I am forced to clean up after them I'll end up with giant rashes due to my allergy. It gets really irritating! I'm actually surprised that I don't feel like cheating most of the time. I mean, yeah, the fact that they buy chocolate and keep it in candy dishes makes me always grab at least two of them a day when they're there (85 calories for those tiny little chocolates) but I fit them into my diet so I don't feel like it's cheating (I'm almost 19 month out so my diet is a lot more lax then someone just starting out).
  19. Like
    NovaLuna got a reaction from GreenTealael in Unexplained Weight gain post revision   
    Stress can cause weight gain so my best guess would be maybe that? Because it sounds like what's going on right now would stress anyone out. Sorry you're going through all that and I hope you can figure it out and that little bit of extra weight drops off!
  20. Like
    NovaLuna got a reaction from GreenTealael in Unexplained Weight gain post revision   
    Stress can cause weight gain so my best guess would be maybe that? Because it sounds like what's going on right now would stress anyone out. Sorry you're going through all that and I hope you can figure it out and that little bit of extra weight drops off!
  21. Hugs
    NovaLuna reacted to starladustangel in Unexplained Weight gain post revision   
    I had a revision for GERD/hiatal hernia repair/esophageal dysmotility 7/13.
    The goal with my revision was to continue maintaining my weight. I had been in maintenance for 7 months the day of my revision.
    I was 144 pounds the day of my revision.
    At two weeks post op my weight was down to 133. I met with my dietitian who gave me a goal of 600-800 calories a day initially and to work towards getting back to 1200. She gave me meal plans for puree and soft foods

    Week 3 I had gained back to 137. I was alarmed but thought maybe the initial weight loss was just Water weight and it would even out.
    However it didn't stop. Week 4 I was back up to 139 and this week (week 5) 141. My fear is that if this continues i will be heavier than the day of my revision.
    I am not constipated and am having regular bowel movements thanks to miralax.
    I asked in a revision "support" group on Facebook but got mostly blame filled posts telling me to go back to my dietitian and that I must be eating too much or ridiculous suggestions to ask my doctor for phentermine.
    I am diligent about weighing and measuring food and tracking what I eat. I was successfully maintaining my weight post sleeve so it is infuriating to be gaining weight while eating less.
    I am still struggling with esophageal dysmotility and vomiting due to that. I can't get over 800 calories a day because of it and am weak and tired. I did see my gastroenterologist this week and was told I need a esophageal manometry done but we have to wait until I am fully healed from the bypass. I am still eating soft foods.
    I have a follow up with my surgeon next week.

    I want to add that I am not interested in losing more weight. I can't physically eat more and I do not buy into the idea that eating too little would cause weight gain. I just want to maintain my weight. I am really trying to eat as much as my dietitian has suggested but it's hard.
  22. Thanks
    NovaLuna reacted to summerseeker in Ignorance   
    You are doing so well, I hope that I can follow in your footsteps
  23. Like
    NovaLuna got a reaction from summerseeker in Ignorance   
    Um, yes? But the only thing that bothers me is most of what they eat has wheat in it and I developed a wheat allergy after surgery so when they make a mess and don't clean it up I complain because if I am forced to clean up after them I'll end up with giant rashes due to my allergy. It gets really irritating! I'm actually surprised that I don't feel like cheating most of the time. I mean, yeah, the fact that they buy chocolate and keep it in candy dishes makes me always grab at least two of them a day when they're there (85 calories for those tiny little chocolates) but I fit them into my diet so I don't feel like it's cheating (I'm almost 19 month out so my diet is a lot more lax then someone just starting out).
  24. Like
    NovaLuna got a reaction from Lisa LoVuolo in Pain medicine   
    In addition to Tylenol, for my arthritis I take Tumeric and Ginger Root which you can find in the Vitamin section (3 Tumeric, 1 Ginger Root a day). I also use Aspercreme with Lidocaine for my knees and back. You can try those things or try talking to your PCP and get their opinion.
  25. Like
    NovaLuna got a reaction from Shay27 in 2 weeks post op and I can eat big amount of food   
    Right after surgery some people can't feel full because of the nerves recovering from the surgery. You shouldn't have been pushing to eat 4 eggs in the first place and ice cream shouldn't even be in your diet this early out (it's not nutritious and has basically no Protein in it so it's wasted calories, carbs, and fat that you should NOT be consuming this early on). I think you need to call your surgical team to see if you unintentionally damaged your stomach pushing more food than you should have.

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