Loose weight or die, not much of a choice according to my doctor.
Weight management has always been an issue my entire life, I have gained and lost over 100 pounds THREE times in the last 15 years. Whatever diet program, book, shot or pill that has come along in the last 15 years, most likely I have already tried it and failed. Most recently in 2019 I even went as far as attending a Weight Loss Boot Camp for 10 weeks at accost of well over $15,000 to try an avoid surgery, something I have been trying to avoid. I documented the entire weight loss boot camp experience in the following blog:
Yes, the weight came off at the boot camp, but unfortunately it has returned so I am tired of fighting my weight and will go forward with weight loss surgery tentatively schedule for late April 2020.
I will track my WLS experience within the blog mentioned above.