alah9586

i have lost a good amount of weight and now i'm having weird numbness in my belly. I'm not sure if this is normal or not. i have looked everywhere about it but no answers. just wondering if anyone has experienced this.

thank you for your time.

Congrats on that amazing accomplishment!!!!

Thank You for the Replys!!! I will trying the fasting thing. Sounds like something that will help. Other then that i don't think i have ever been happier then i am right now.

hello all.

I'm new to this whole posting stuff. I had surgery on September 23 2019. I weighed in at 457 the day off surgery. Its been a little over a 3 months now and I am down to 343.I know its a accomplishment but for the last 2 week I have stalled at this number. I have no idea what i'm doing wrong. I have 3 main meals daily. which total around 700-900 calories total. most of those calories are from lean white meat Protein 2 1/2-3oz. green vegetables. I take all my Vitamins like I should. I do about a 1 hour of cardio 6 days a week. 2-3 times a week i do some weight training. I'm just wondering if anyone had any suggestion or if anyone has ran into the situation. If not this is my rant for the day lol