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Carmen Pena

Gastric Sleeve Patients
  • Content Count

    2
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  1. Like
    Carmen Pena got a reaction from Hop_Scotch in Stuck in a Plateau for Three Months   
    I have gained so much from this community that I wanted to share my own experience in hopes that it would comfort someone else. I had gastric sleeve July 18, 2019. Like most people, the weight just fell off the first three months (25 lbs.) then I hit the dreaded plateau in November; for some reason my body wanted to hang out at 160. I was worried I was done losing. I started to step up my exercise to get over the hump, but then I injured my knee. Long story short, I am now losing again even though I can’t exercise just yet due to a knee sprain. I know gastric sleeve is supposed to take away your hunger; that did not happen for me. I most definitely get fuller faster, but I find myself eating more often and not losing. My appetite has always been my Achilles heel; I am always hungry. I started taking Contrave, and ai am now losing again. It really helps control my appetite. It felt so great to jump on the scale This morning and see 156lbs.. Stalls are frustrating, but they do happen and you can even stall for three months. Don’t lose faith, and don’t beat yourself up. You will start losing again; it just takes time.
  2. Like
    Carmen Pena got a reaction from Hop_Scotch in Stuck in a Plateau for Three Months   
    I have gained so much from this community that I wanted to share my own experience in hopes that it would comfort someone else. I had gastric sleeve July 18, 2019. Like most people, the weight just fell off the first three months (25 lbs.) then I hit the dreaded plateau in November; for some reason my body wanted to hang out at 160. I was worried I was done losing. I started to step up my exercise to get over the hump, but then I injured my knee. Long story short, I am now losing again even though I can’t exercise just yet due to a knee sprain. I know gastric sleeve is supposed to take away your hunger; that did not happen for me. I most definitely get fuller faster, but I find myself eating more often and not losing. My appetite has always been my Achilles heel; I am always hungry. I started taking Contrave, and ai am now losing again. It really helps control my appetite. It felt so great to jump on the scale This morning and see 156lbs.. Stalls are frustrating, but they do happen and you can even stall for three months. Don’t lose faith, and don’t beat yourself up. You will start losing again; it just takes time.
  3. Like
    Carmen Pena got a reaction from Hop_Scotch in Stuck in a Plateau for Three Months   
    I have gained so much from this community that I wanted to share my own experience in hopes that it would comfort someone else. I had gastric sleeve July 18, 2019. Like most people, the weight just fell off the first three months (25 lbs.) then I hit the dreaded plateau in November; for some reason my body wanted to hang out at 160. I was worried I was done losing. I started to step up my exercise to get over the hump, but then I injured my knee. Long story short, I am now losing again even though I can’t exercise just yet due to a knee sprain. I know gastric sleeve is supposed to take away your hunger; that did not happen for me. I most definitely get fuller faster, but I find myself eating more often and not losing. My appetite has always been my Achilles heel; I am always hungry. I started taking Contrave, and ai am now losing again. It really helps control my appetite. It felt so great to jump on the scale This morning and see 156lbs.. Stalls are frustrating, but they do happen and you can even stall for three months. Don’t lose faith, and don’t beat yourself up. You will start losing again; it just takes time.
  4. Like
    Carmen Pena got a reaction from Hop_Scotch in Stuck in a Plateau for Three Months   
    I have gained so much from this community that I wanted to share my own experience in hopes that it would comfort someone else. I had gastric sleeve July 18, 2019. Like most people, the weight just fell off the first three months (25 lbs.) then I hit the dreaded plateau in November; for some reason my body wanted to hang out at 160. I was worried I was done losing. I started to step up my exercise to get over the hump, but then I injured my knee. Long story short, I am now losing again even though I can’t exercise just yet due to a knee sprain. I know gastric sleeve is supposed to take away your hunger; that did not happen for me. I most definitely get fuller faster, but I find myself eating more often and not losing. My appetite has always been my Achilles heel; I am always hungry. I started taking Contrave, and ai am now losing again. It really helps control my appetite. It felt so great to jump on the scale This morning and see 156lbs.. Stalls are frustrating, but they do happen and you can even stall for three months. Don’t lose faith, and don’t beat yourself up. You will start losing again; it just takes time.
  5. Like
    Carmen Pena got a reaction from Hop_Scotch in Stuck in a Plateau for Three Months   
    I have gained so much from this community that I wanted to share my own experience in hopes that it would comfort someone else. I had gastric sleeve July 18, 2019. Like most people, the weight just fell off the first three months (25 lbs.) then I hit the dreaded plateau in November; for some reason my body wanted to hang out at 160. I was worried I was done losing. I started to step up my exercise to get over the hump, but then I injured my knee. Long story short, I am now losing again even though I can’t exercise just yet due to a knee sprain. I know gastric sleeve is supposed to take away your hunger; that did not happen for me. I most definitely get fuller faster, but I find myself eating more often and not losing. My appetite has always been my Achilles heel; I am always hungry. I started taking Contrave, and ai am now losing again. It really helps control my appetite. It felt so great to jump on the scale This morning and see 156lbs.. Stalls are frustrating, but they do happen and you can even stall for three months. Don’t lose faith, and don’t beat yourself up. You will start losing again; it just takes time.

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