adkmalik
-
Content Count
33 -
Joined
-
Last visited
Reputation Activity
-
adkmalik reacted to Amy_new in Three weeks post-op and I am feeling WONDERFUL! I can now eat soft foods. I have not
I've got to get me some of those "awesome 4 ounce pyrex containers". What a great idea! How did you make your tuna? I mixed some tuna with cottage cheese for lunch today, and it was yummy!
-
adkmalik reacted to Krimsonbutterflies in Three weeks post-op and I am feeling WONDERFUL! I can now eat soft foods. I have not
I have been checking in on your posts and status updates, so proud of you. I feel incredibly inspired when you share your journey with us. Thank you and A splendid 2020 to you and your family.
-
adkmalik reacted to Krimsonbutterflies in Week 5 Post Op Report What a journey! I am 5 weeks from surgery and a total of 24.4 p
Sabrina, you are doing so well. I'm truly inspired and equally excited for you. The view you shared is breathtaking and relaxing, I'm in love with the ocean. Please keep sharing. Where did you find the trackers and how do I access them? My date is approaching the 31st, I'm in liquid diet mode. I see my surgeon on the 17th. Any advice?
-
adkmalik reacted to SabrinaGoddess in Week 5 Post Op Report What a journey! I am 5 weeks from surgery and a total of 24.4 p
You got this sis! You totally do.
The ocean is so peaceful. Some days I get blessed with seeing whales, dolphins and seals. It is truly amazing.
You can go to under our name at the top left section and click "TICKERS" you can create them there. Then when you lose weight you just go to "my surgery" and change your weight and they will adjust.
On the liquids, do sugar free pop-cycles. They are more like a treat than a liquid and they count as 2 ounces each! Liquids not the funnest part of our journey but who cares....LOL. I do like the IsoPure clear liquid protein drinks, you can get them at GNC. The flavors are ok. I also LOVED Kettle and FIre Broth and Epic Broths so I drank them all the time, it's good for you. It's BONE BROTH. Kinda pricey but the good stuff usually is.
-
adkmalik reacted to Krimsonbutterflies in Week 5 Post Op Report What a journey! I am 5 weeks from surgery and a total of 24.4 p
Thank you for the encouragement/positivity!!! I'm going to conquer this liquid phase, moment by moment. I also appreciate the mini tutorial of how to get the ticker. I'm thinking of starting status updates after my pre-op visit with the surgeon on Friday. I really enjoy the personal perspective and experience being shared, without feeling like the thread is being dominated. I look forward to how each person is approaching the wls lifestyle. Thank you lady, good night. Happy Whale watching. I love seeing the dolphins at Hermosa Beach.