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Red Hot

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  1. Red Hot changed their profile photo

  2. A possible solution?

    Red Hot replied to Meryline's topic in Food and Nutrition
    It sounds like you need to get use to eating for your training. Just eat small amounts of super nutritious whole foods. I have the worse time digesting most proteins but find a way with a plant based no soy no whey. Im an endurance ocr athlete. On race day i use honey stinger gummies and uncrustables.

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