agaricia
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agaricia reacted to Colorado Cowgirl in First day at home after discharge
I couldn't drink anywhere near my 64 oz for about two months. My doctor told me to do the best I could. Check with your doctor.
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agaricia reacted to looly in Anyone NOT track their calories?
I don't track calories or weigh food and was never told to by the surgeon or the bariatric nurse. I was just told to 'eat small, eat healthy'. I keep a food diary and record my weight weekly, but that's all. Food doesn't control me any more, so I don't want to spend more time thinking about it than I do currently. It's just there when I need it.