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Uomograsso

Gastric Sleeve Patients
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    365
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Everything posted by Uomograsso

  1. Uomograsso

    January 2020 Surgery Date

    Don't worry, that too shall pass, lol. Luckily I didn't have that requirement to go home. They just listened to make sure my bowels were making noise. I have been pretty gassy since about day 4 Post-OP with my first BM on day 10. Ask your doctor about adding fiber to your liquid diet like miralax or benefiber. That should help as well.
  2. Uomograsso

    10 weeks out with pics

    You look Mahvelous!
  3. Uomograsso

    What to do When You Can't Eat

    I am 10 days Post-OP from a sleeve and I have little hunger. I am more thirsty than hungry most days. I do have some head hunger, but nothing like before surgery.
  4. Uomograsso

    Happy!

    Keep it up, you are doing awesome!
  5. Uomograsso

    January 2020 Surgery Date

    Same here. My surgeon pumped some air into my sleeve to check for leaks before closing me up. I don't know what I would have done if I couldn't sip water right after surgery as my mouth was soooo dry. Keep sippin' n walkin' everyone.
  6. Uomograsso

    January 2020 Surgery Date

    Yep, you will be groggy til the anesthesia wears off. Getting up and walking soon will help a lot.
  7. Uomograsso

    January 2020 Surgery Date

    Good luck to both of you!
  8. Uomograsso

    January 2020 Surgery Date

    I had surgery at 10 am on Thursday and was out by 10 am on Saturday. So two days for me.
  9. Uomograsso

    January 2020 Surgery Date

    I had VSG and I have a desk job. I am ready to go back to work tomorrow. I don't have the same energy used to as I am averaging about 500 calories per day. I have zero cravings and no hunger. But I feel I can handle working. As long as you can get in 64 oz of water and meet your protein daily goals you probably should be able to go back to work. If you have a job that is more strenuous you probably will need more recovery time. Also keep in mind, no lifting more than 10 lbs for the first 4 to 6 weeks until you incisions heal.
  10. Uomograsso

    Weight loss slow down

    Remember as you lose weight your calorie requirements go down as well. Since you have no stats posted I used mine. If I went from 298 lbs to 217 lbs my caloric needs would go down by 500 calories! Of course weight loss will slow as you lose weight. You can't maintain the same rapid weight loss the lower your weight becomes. Here is link to Basal Metabolic Rate (BMR) calculator to calculate your daily caloric needs. http://www.bmi-calculator.net/bmr-calculator/
  11. Uomograsso

    New Comer

    Welcome!
  12. Uomograsso

    January 2020 Surgery Date

    Did you get a scopolamine patch for nausea? After a few days they can cause blurry vision.
  13. Uomograsso

    January 2020 Surgery Date

    No vision issues for me so far Post-OP and I am almost blind as a bat.
  14. Uomograsso

    New & excited

    Welcome and good luck on your journey!
  15. Uomograsso

    Weight Loss on Pre-Op Diet

    Yes, I had one week liquid diet with 1 cup of fruit or vegetables twice a day and I lost 12 pounds.
  16. Uomograsso

    January 2020 Surgery Date

    Just did my weekly weigh in and one week post surgery I have lost 12 lbs!
  17. Uomograsso

    I did it!

    I got twinges in my stomach every time I sipped right after surgery but it got better day by day. Sugar free popsicles were my go to as I could handle those with little issue. Hang in there and keep sipping.
  18. I started in July 2019 with diet & exercise. My weight then was 427 lbs. I couldn't stand for more than 10 minutes before my ankles and legs started hurting. My right hip was also in almost constant pain. My doctor wanted me to lose enough weight before surgery to get my BMI down to 50. I started tracking calories and exercising 4 to 5 days a week for 30 minutes. Once I started losing weight everything started to feel better. I had my surgery on January 16 and as of today I have lost 103 lbs, 80 prior to surgery, 11 lbs during one week liquid pre-op diet and now 12 lbs one week after surgery. My pain is 1000% better. I started with water aerobics and after a month of that moved to doing recumbent bike, then onto elliptical trainer. Start slow doing what you can and try to increase every week. As you get in better shape and lose weight it will get even better.
  19. Uomograsso

    Dumb Question

    No such thing as a "dumb question." That is why they want you to stop drinking 30 min prior to eating and not drink during meals as it will flush food right thru your pouch. My doctor says this only applies starting with soft foods in stage 3. So, no water shouldn't harm your pouch now.
  20. Uomograsso

    January 2020 Surgery Date

    Woo hoo you're venturing into one-derland. I am one week into my two week liquid diet and I am tired of it as well. I have no hunger, but I see food on TV and think that I am missing out, but not for long.
  21. Uomograsso

    January 2020 Surgery Date

    The dietitian at the hospital gave me this little booklet with the 4 stages of food to follow. I am just finishing up 1st week of full liquids post-op (jealousof those who can have pureed food). I scanned it in so I could share. This is what my doctor & dietitian recommended, so if your doctor is different then please follow their advice. Post-OP Nutrition Guide I think it has some good information though.
  22. Uomograsso

    Post-OP Nutrition Guide

    This booklet I got from dietitian while I was in the hospital. It has the four stages from liquids to puree to soft foods to regular food.

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