My taste buds have changed that's for sure. I was never a big fan of yogurt and now I love it and could eat it several times a day. I have experienced "dumping" and it is not fun.
I know I need to cut out bread. two girls I know who gastric sleeve cant eat bread but not this girl. It doesn't seem to bother my new stomach :-(
I cant eat too much sugar, it will make me nauseous which before I was a huge sugar addict.
I just need to get off my lazy butt. I want at least another 10-15 off before the big 50 birthday in October.
Just wondering, I am at almost a year post surgery and I have been at a stall for months now. Has anyone not exercised much and still lost weight?
Looking for menu ideas for day to day. I know I need to cut down on my carbs especially bread :-( I still cant eat much at one sitting and I do eat 4-5 times a day from yogurt to Protein Bars to Protein filled meals.
Do you eat red meat or did you make the switch to turkey and chicken only? I want to break this stall. I cant do Protein Drinks mainly because I got burnt out on them from pre surgery and post surgery. The banana one is the only one I can get down these days.
I cant do the gym, I am looking into streaming the videos from beachbody.com.
Just getting frustrated.
Stephanie0614 got a reaction from gabybab in Breaking a Stall
Stephanie0614 got a reaction from GreenTealael in Breaking a Stall