carola912

My surgery was 7/26 and I’ve lost 95 pounds. During the pandemic I was able to spend more time on the kitchen and also invested in an air fryer, best money spent!! Also I committed to at least 30m a day of exercise using YouTube, free trials from different apps and even cleaning. I missed my last two checkups but I’m planning to go sometime this month. This year has allowed to get reacquainted with myself. I find pleasure in things that the excess weight has taken from me. Happy anniversary to all!!

My surgery was 7/26 and I’ve lost 95 pounds. During the pandemic I was able to spend more time on the kitchen and also invested in an air fryer, best money spent!! Also I committed to at least 30m a day of exercise using YouTube, free trials from different apps and even cleaning. I missed my last two checkups but I’m planning to go sometime this month. This year has allowed to get reacquainted with myself. I find pleasure in things that the excess weight has taken from me. Happy anniversary to all!!

It is normal and when you do have the date, you will enough info+suggestions to survive. The more informed you are the better you will go through your journey.

I’m Day 16 post op. 25lb down. I also started body contour massages and I’m wearing a girdle similar to those used post plastic surgery to avoid sagging skin as much as I can. Still struggling with my daily goal of 60gr of Protein.

I’m Day 16 post op. 25lb down. I also started body contour massages and I’m wearing a girdle similar to those used post plastic surgery to avoid sagging skin as much as I can. Still struggling with my daily goal of 60gr of Protein.

I’m Day 16 post op. 25lb down. I also started body contour massages and I’m wearing a girdle similar to those used post plastic surgery to avoid sagging skin as much as I can. Still struggling with my daily goal of 60gr of Protein.

I’m also a bit sored and sleepy; guess it’s the meds. Been doing my 15m walks every 2hours

Week 1 was the easiest because all you have to eat or drink is liquids and you're really not hungry and you're very compliant at that point. You've go this, you can do it! Just keep sipping, sipping, sipping. Incorporate sugar-free popsicles too.

My surgery date was 7/22/2019, so tomorrow will make my official 1 week.
i think I may be a (lucky) anomaly. I have not experienced any difficulty in drinking my Water & Protein Drinks. I haven't had much gas. While I was sore & swollen for the first 4 days, today most of the swelling is gone.
The best thing for me? I'm NOT hungry! I'm lovin' this! I hope it lasts.

So proud of you ladies! Can't wait to cross over into the sleeve side next month. Keep us posted on your progress and sending good vibes your way!

Hiya, I'm 5 days post op and am not nauseous or in pain, its hard on the liquid diet, I'm just trying to take it one day at a time by getting as such Protein and Water as possible.
Good luck, we can do this!

Hi everyone! Had my surgery Friday. I’m still a bit sore but not in pain or nauseous. Any ideas for week 1? I know is 2 oz every 20 minutes but wanted to know how you guys survived it.

Hi everyone! Had my surgery Friday. I’m still a bit sore but not in pain or nauseous. Any ideas for week 1? I know is 2 oz every 20 minutes but wanted to know how you guys survived it.

Thank u guys!!😍🥰😘

I lost it all, a bunch of us here have. Words of advice. Add real exercise when you are able,be prepared to work hard, drink a ton of Water and be patient.

I am 5’2” weighed 270 lbs and 1yr 4months after surgery I weigh 140 lbs doing great! Wish you luck in September

You will be reborn tomorrow. Make a list of all the things they new you want to try out for the first time. I went kayaking.

After much planning and considering, the date is finally here. Tomorrow is my surgery and in one hand I already miss all the things I love to eat, but I am hopeful about this new phase.

After much planning and considering, the date is finally here. Tomorrow is my surgery and in one hand I already miss all the things I love to eat, but I am hopeful about this new phase.