Elizabeth Hiciano

I know during the weight loss journey stalls are fairly common after surgery. I’m experiencing one currently and was wondering what are things that you do to get over a stall? Any advice or tips would be highly appreciated.

On 8/22/2019 at 2:03 PM, FluffyChix said:

Congrats! Ok, here's your advice from me. Work your program. Follow your doctor's plan to a T. Don't wing it. Don't morph it to "suit you." Don't diverge. Maintain laser focus and follow the rules including his instructs for exercise. And you will not recognize yourself in 6 months! WTG girl!!

This process has not been easy BUT I’m going by everything I’m told. I’m down 47 pounds and feeling great.

On 8/22/2019 at 9:09 AM, Mikeyy said:

Can I just say Well done amazing

How much more do you wish to lose?

Thank you ! My goal weight is 145 I’m not down 47 pounds.

I feel so accomplished after losing 42 pounds in the last two months, and my health feels so great. Are there any tips that any of you would give moving forward ? What were you guys doing around this time after your surgery that helped with your weight loss?

So I’m 22 days post op. I had the gastric sleeve done on June 19,2019. My starting weight was 255 and I’m down to 229 but of course I’m experiencing a stall. I have been gradually adding soft foods after the 2 weeks. So like mashed potatoes boiled eggs really tender chicken soft veggies soft salmon. Everything has been soft and I have been making sure to chew. I see that some people don’t get hungry but I’m starting to. Some days I have restrictions other days I don’t. I feel like I did something wrong maybe stretched my stomach. I don’t know if that is even possible so early in. Really just wonder if anyone has any answers or had felt this ?