Lynda486

Praying for an excellent outcome! And what AJ said, walk as much as you can it will really help with you gas pains!

Welcome to the group! I had a RYN in September, no regrets at all!

Has anyone else tried the app Mealime? I have been using it lately the free version is very nice. The recipes are weight loss friendly Here is the webb address: https://www.mealime.com/ in case you want to check it out!

Congratulations you are almost there!

You've got this! You have lost a lot of weight!

I think I read somewhere that coffee can dehydrate you. Anyone?

Doing a terrific job!

I drink 3 16.9 oz. water bottles everyday for 50.7 oz of water I usually have about a 10 oz cup of coffee also. Sometimes I drink 4 bottles of water. I have been working hard to up my water intake!

I am freezing all the time. I just cant get warm. Last year I keep the electric blanket on 1 or turned it off, this year I sleep with it on 3.

I saw Fairlife Chocolate milk and bought it, OMG so rich and creamy!

I do miss my wine!

My average weight loss is 14 a month. My neighbor saw me for the first time yesterday and said Wow, you have lost a lot of weight, you look great! That made me feel great!

My diet cleared me for vegetables on day 43. But I had my first salad two days ago. I have had sauteed spinach and cooked broccoli with no issues!

I feel your pain! I am stalling on and of and it is beginning to really frustrate me! I have upped my calories and my water intake is at least 60 oz a day if not more. I think the answer for me might be exercise. Please dont be too discouraged!

I have only eaten out 3 times. First time I had mashed potatoes, second time I had chicken noodle soup ( I did eat the noodles) and third a cup of chili.

I find that it is a lot easier eating out than I thought it would be!

Years ago it happened to me, except it was brownies.

I just went to https://www.myalli.com/alli-faq/ and this is what they say about it Can you take the alli® product if you have had bariatric surgery such as gastric bypass or gastric banding? If you have had bariatric surgery, you should talk with your doctor before taking alli®capsules. Some patients experience problems absorbing food after such a procedure. If this is the case, alli® may not be right for you. However, everyone handles these procedures differently, so it is best to check with your doctor first.

Kick the can! I am still out of order on the list 😊 But I just got off he phone with my best friend in Iowa, that always brightens my day. I will be meeting with the family on the 28th at a cafe to have holiday time together. I don't like to buy flowers, they don't last so I got a new plant. Tomorrow I am planning a most excellent bath. Candles and lavender bath salts. Forgot I had dessert last night. Fit and Lite strawberry yogurt with 2 T sugar free whipped cream mixed in so yummy!

Thank you for posting this. My surgeon has not really talked about this. I have my three month appointment next week and will bring this up. So I guess I am a PG. Thanks for the information!

And chew until your food has an applesauce texture!

You look fantastic!!

So glad you are back home!

I just love this group!