Flo-grown

Hi all,
My one year surgery anniversary is 7/31. Since surgery I've lost 84 lbs. Quarantine has not been helpful, I am working from home full time now and not getting much exercise. My doctor says I'm doing great in spite of everything. I'm in a size 10 pants size now. I'm pleased with my progress and I will keep going! Hope everyone is doing well, happy 1-year to all of my July siblings!!

5'4"
HW 297
VSG 7/31/19
SW 266
CW 182
1st GW 170
2nd GW 135 "With God all things are possible" Matthew 19:26

Hi all,
Just checking in. I'm slowly pushing along. I'm down to 194 and wearing size 12 pants and med/leg tops. The weigh is slowly coming off but at least the scale is moving. I've been working from home the last month which I haven't been getting my usual excercise in. I miss the stairs at work. I've been cooped up in my house it seems like forever. I have asthma really bad and cannot risk getting sick. Hope every one is doing great. Stay safe, stay well.

5'4"
HW 297
VSG 7/31/19
SW 266
CW 194
1st GW 170
FGW 135

"With God all things are possible" Matthew 19:26



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I had my VSG 7/31/19 and last week I finally hit Onederland!!! It's such a great accomplishment and I'm 100% focused on getting to my 1st goal weight! I'm feeling pretty amazing these days and loving my new life

5'4"
HW 297
VSG 7/31/19
SW 266
CW 198
1st GW 170
FGW 135

"With God all things are possible" Matthew 19:26



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Finally hit ONEderland! Yay!

I meant to share this earlier but I been so busy.

Can’t believe this morning I hit ONEderland!

HW: 270.6lbs
SW: 266.8lbs
CW:199.8lbs
GW1:170lbs
GW2:135lbs

Total lost:70.8lbs
5 months and 10 days post op

Can't wrap my head around the changes !!

Im so sorry for your loss, sending prayers for strength and comfort for you and your family during this difficult time.

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 203
GW 135

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So I just had to put this somewhere because I have to say the first 80-85 came off quick. These last 15 not so much.
I have been in a stall since Thanksgiving going down and up a few at a time while allowing myself to live a little and have some holiday treats.
Got most everything out of the house, got my butt to the gym, started tracking carefully again and today finally weighed in at 100 down. Will be 8 months post 2/4 and I would say most of the work is on me at this point. I can absolutely overeat right now if I eat the wrong things. Just making that statement for anyone who is out there wondering what restriction may look like at this point. It’s there but I certainly have to choose right. No more “free ride” LOL

Picture on the left is almost 250 pounds and the one on the right is 121.
Surgery date was 12/11/2018.

Best decision ever!! Surgery was a breeze, my pain was managed with only Tylenol once I got home and that was only the first couple of days. I went back to work a week later. I look and feel great!! Total life changing experience.

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 205
GW 135

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I wanted gastric bypass to lose the maximum amount of weight possible. But I wasn't "that" obese and my Primary Care Doctor and psychiatrist wanted me to go for the "less invasive" sleeve surgery, which didn't make sense to me because they cut out 2/3 of my stomach, which sounds pretty "invasive" to me. LOL! So that's how I decided.

Guys, I gotta get this off my chest.
BariatricPal is a wonderful site that has helped countless people on their weight loss journey. Many topics have been discussed here with some of them being a bit off-color or controversial, but it's OK because we are hear to learn and get help and give help.
But many posters ask honest questions, and some of the responses come off as being judgemental of the poster. If people are afraid their questions are going to bring down a rain of judgements on their head, they are likely NOT to post, and isn't asking questions what this forum is for?
So I hope we can give a bit of consideration when we respond to a question. Opinions are definitely OK, but if the post comes off as judgemental people may be hesitant to ask them, and it defeats the purpose of this forum.
Thanks, whew-I feel better now. I love you all!

July 30, 2019, was my date. I'm down 70 pounds and have noticed it is going pretty slow now.

I'm doing great, feeling great....lost a few pounds in the past 2 wks. Totally enjoying the journey [emoji16][emoji16]

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 208
GW 135

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So excited, today I am 50 lbs down from when I started the entire journey. 41.6 of that was pre-surgery and the last 8 has been since surgery a week ago. Crazy to think how far I still have to go, but for today, celebrating where I am at!
Lori

Get the amount of fish you want for say 4 meals which pre cooked will be about 20 ounces -
Now assuming it is a white fish and fresh take the fish and cut into 4 equal pieces - Lay it out on a paper towel and salt the fish - The salt is a brine and will pull out some of the moisture but will also keep it from getting fishy, Now store the fish in a sealed container on a paper towel - Each day as you want to cook it take out the piece and soak it in milk or buttermilk - about a hour - This will remove the Fishy taste and will also re hydrate it.
Season it and cook- If you follow above you will not have the 4 day fishy taste, Freezing fish works but once cooked it will be dry as hell and be fishy.
Try to bake or air fry it - skillet and oil will also make it firmer

Female age 47.

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 211
GW 135

Sent from my [samsung Galaxy] using BariatricPal mobile app

No you didn't ruin anything you know u messed up a little but look at it more imof a learning experience thats all do not get down on yourself im going on my 6th week post op and i also tried our traditional New Year meal i had like a spoonful of everything and it went down smoothly except the collard greens i never swalled them i got tired of chewing and just spit it into my napkin but that flavor was everything lol ....but on NYE i tried a garlic knot smh it was down great but i felt full and miserable for hours but lucky i was at a outside celebration so i walked and walked it finally settled .....but to get u back on track id try a day of just Water and Protein Shakes (liquids) im not a doctor but i bet the pain u feeling is gas when i got gas that bad i just did shakes and water the whole next day and 1/2 and walked ...i kept moving and then when the gas started moving and coming out oh it was like instand relief of the soreness ....i wish u all the luck and great health in the new year u got this girl u can do it ....if ur family isn't supporting u turn to this forum we understand and no one here isn't going to let u give up either.....[emoji173][emoji173][emoji173][emoji173] see i took the time to reply to u and its my bday today [emoji512]

I did it!!! No regrets
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Does everyone lose hair? ....how much hair do you lose?....does it grow back?
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Happy New Year to my July surgery siblings! Congratulations on meeting all of your 2019 goals! May 2020 bring much happiness and success your way!! Cheers to a healthy new year and a new YOU!!

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 211
GW 135

Sent from my [samsung Galaxy] using BariatricPal mobile app

This has been widely discussed on this site, and you'll find that people have strong opinions for either keeping it a secret or telling all. I personally have kept my surgery private. Only my husband and children know. I don't feel obligated to tell anyone my personal medical history. I wouldn't expect someone to tell me they had a vasectomy. It's none of my business. I've changed my eating habits, so I tell them what my diet consists of but leave it at that. Too many people want to criticize another person for his/her life decisions, and I don't have time for that. I'm focusing on being positive and healthy and don't need the drama, especially at work.

Holy crap, just hit 199.4 pounds! It took me 7 months & 8 days to lose 65 pounds & dip below 200 for the first time in... idk two decades? I'm currently twirling around in circles unsure what to do with myself.

Very happy to report that I've hit my 2019 milestone goal and dropped under 200 this weekend for the first time since my 20s. Next milestone is to get under 180 (my surgeon's goal for me) and out of the obese category! (Haven't seen that weight since my teens.)
I hope the rest of you are doing well. I know the holidays can be a challenge with food, so wishing everyone lots of luck! ️

Hi, I was sleeved 7/31/19. I only told my husband and two sons and my daughter in law. I did not tell anyone at work as I don't feel its anyone's business. Every one at work knows I have been dieting for the longest time so no one really questioned the rapid weight loss. If I'm asked, I'll tell them I changed the foods and portions I eat along with lots of excercise which is true. Good luck with your surgery and on your new journey and whatever you decide to tell people.

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 215
GW 135

Sent from my [samsung Galaxy] using BariatricPal mobile app