Sleeve2019

I am 3 weeks post and still on liquid diet and will be for at least 3 more per my dr. When I went for my two week check up I was told not to get discouraged because I probably would not lose more than 10 lbs over the next month. I’ll take it. Keep your head up. You will lose.

I didn't start focusing on calories until I was a few months out. Before then, if you're following your plan, you're really not eating enough to worry about calories. I was aware of my caloric intake because I was logging everything I was eating, but I only focused on Protein and fluids for the first few months.

Wow, good for you toughing out that stall!

Congrats on toughing it out so long with that stall. Must have been infuriating! So glad the scale is with you again!

my starting weight was 354
I lost 163lbs
I weigh 180lbs now
First pic before. Second pic after 
Sent from my LG-TP450 using BariatricPal mobile app

1. Give it time. You're only 2 weeks out. Also, there's a chance you'll lose no weight at all for a few weeks (search 3 week stall). Mentally prep for it, because if slow loss is bothering you now, the stall will be a mind ****.
2. You started at a lower BMI, so naturally, your weight lost will be slower than someone who weighs more than you.
3. Search the board for people who started out at a similar weight. Your experience is likely more normal than you think. You may need to reset your expectations about the process.

Good luck on your journey.

I thought this was going to be way easier.