jennj

Sometimes, with no rhyme or reason, milk/dairy negatively affects me. I’m thinking of trying something lactose free. I’m ok with the consistency, it’s just about 30 minutes after, I have a horrible stomachache.

My surgery is July 8. I just started trying to drink a Protein Shake a day, just to help with the transition. The first day, I drank a full shake and subsequently threw it up. Today, I drank half a shake, felt like throwing up, but I didn't. I have tried Premier shakes (bananas and cream and caramel). Any suggestions on what to try? I'm getting nervous that all shakes will make me sick.

Sometimes, with no rhyme or reason, milk/dairy negatively affects me. I’m thinking of trying something lactose free. I’m ok with the consistency, it’s just about 30 minutes after, I have a horrible stomachache.

I got an unflavored soy isolate, mixed it with Water and crystal light. It’s not wonderful, but my stomach can tolerate it. Only 20g of Protein per serving, but at least I can stomach it.