jennj
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Posts posted by jennj
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I haven’t had surgery yet. July 8. I’m just trying to find a Protein Shake I can stomach.
GreenTealael reacted to this -
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I can’t do whey Protein Shakes, so I’ve found a vegan one I like. However, it has 25g of carbs per shake. The whey ones have like 5g. What is recommended? It seems like a huge difference, but not sure if a big enough one to find a different shake.
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I don’t mind the taste, the whey just wrecks my stomach.
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Sometimes, with no rhyme or reason, milk/dairy negatively affects me. I’m thinking of trying something lactose free. I’m ok with the consistency, it’s just about 30 minutes after, I have a horrible stomachache.
ARMoma45 and Frustr8 reacted to this -
My surgery is July 8. I just started trying to drink a Protein Shake a day, just to help with the transition. The first day, I drank a full shake and subsequently threw it up. Today, I drank half a shake, felt like throwing up, but I didn't. I have tried Premier shakes (bananas and cream and caramel). Any suggestions on what to try? I'm getting nervous that all shakes will make me sick.
ARMoma45 and Frustr8 reacted to this
How many carbs?
in Gastric Sleeve Surgery Forums
Posted
So this is the nutritional panel from my shakes. I think because it’s vegetable based that’s why there are so many carbs. I have my pre-op appt on the 25th, so I will talk to my surgeon then. Just wondering what any of you thought about this. I looked at my soy isolate powder and it has 0 carbs, so obviously, this is a concern.