LoloHasGoals
-
Content Count
1 -
Joined
-
Last visited
Recent Profile Visitors
542 profile views
-
-
I will be 5 years post op coming this November. Trying to get back on track can be tough. I limited my calorie intake to 1200 calories and I’ve found that walking, using myfitnesspal, and getting my protein, fiber and water helps. Not to mention your daily vitamin supplement (which I am currently finding to fit my needs. I’m only taking a One a day, but I know that is not enough.)
