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Zemi

Gastric Sleeve Patients
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Posts posted by Zemi


  1. after one of my previous surgery’s they gave me peppermint tea after to help with gas ... and it was amazing. since they probably can’t after our sleeve surgeries i was reading that peppermint oil might help. I bought some yesterday to mix with another oil and try massaging into my shoulder. i know walking should help, i’m just trying to find anything else that will as well


  2. Getting closer to my surgery date with only a few weeks left before pre-op begins and my thoughts (and pesky emotions) are running all over the place. Somewhere between excitement to complete and utter panic. so thought about postponing surgery for a few months ... or a year, to have more time to lose weight to make surgery safer and work on my head more first but then i think more likely i’ll just end up in the same place as now but have lost the time. instead i could be weighing a lot less and getting healthier. So not really wanting to postpone and instead pushing forward!

    One of the big things that comes up is the feelings of being alone in all of this and the lack of in person support. It seems that the only support group/rehabilitation program (combined program) existing near enough to attend is one that requires health insurance to attend with no option for paying yourself; and for some crazy reason my insurance is one of only two insurers that doesn’t cover this as it’s not long enough or frequent enough. Hoping to find an exercise physiologist at least who can help but then i go into the financial freeze state i.e. how am i going to afford all this 🤯

    I’m starting with a BMI over 50 ... so i know health wise this is the right move for sure. Not sure really why i’m writing just now ... i know it has to be my decision and i’m the one doing it ... i think i just need (want?) some extra encouragement and to be reminded it’s worth doing and that i’m worth doing it for


  3. I'm having the sleeve done, but started noticing a bit more heart burn and reflux recently so was getting worried when reading about the preference for bypass ... so firstly @GradyCat that's so encouraging, and wonderful, for you to hear the sleeve has actually improved yours. @MissLadyK what do they say when you ask them why the sleeve is better given the issues you mentioned and getting another surgeons opinion as others have suggested might be a good idea given your concerns


  4. Excellent news that the cardiologist didn't see anything! that must be such a relief for you? .... hopefully you can confirm the 9th tomorrow and everything goes smoothly with that appointment 🌻

    I'm getting mine done on the 17th (hopefully) ... date's changed twice already but that's the current plan.

    Pre-op diet is the Protein Shakes twice a day, then 100g of lean meat plus lots of starch fee vegetables for dinner .... very glad I'm not on full liquid as many are although I guess it will happen soon enough anyway 😀 Do you know what's involved for your pre-op diet yet?


  5. i’ve had so many drs tell me i need the surgery in the past and it was me saying no .... so when i needed a referral i just said to my GP that i need a referral for weight loss surgery and she wrote one and didn’t say anything else about it. I switched drs soon after to one who says a bit more that’s helpful

    hope asking goes well for you


  6. I’ve seen others mention starting earlier ... my dietician advised me not to do anything too intense because she wanted me as motivated as possible for the time she set (two weeks pre-op) have you asked your nutritionist or surgeon? great idea on wanting to kick start things .... i’m focusing on Water, Vitamins and exercise currently to get in better habits there. all the best to you


  7. yes, a few months out still and i’m doing the research and watching things and doing what i can to be as ready as possible. it’s a major life change and i want to have the best chance of success possible! also a massive positive investment in myself which is different, so doing all i can to make this investment count and pay off 😀

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