Deedee12

I totally watched that episode a few days ago!!! Lol!! With the British girl that was hilarious and won't laugh at Dubrow's jokes!! Lol

That's awesome you are home!! Wishing you smooth sails from here on out![emoji176][emoji176]

Day 8: Didn't write a love letter to myself but myself knows I love me[emoji13] Day 9: My morning routine works right now and it took me a while to create it. Day 10: I did take an amazing bath last night. It was preplanned so I went the whole nine yards. Hubby and kids were at daughter's soccer game so it was perfect timing![emoji108] Day 11: I called my mom. Value most about myself? EVERYTHING about what makes me me is valued![emoji176] Truth or Dare? I'll watch from the sidelines [emoji173]

Wow!!! Congratulations! You look absolutely fabulous [emoji108][emoji108][emoji108][emoji176]

EVERYTHING she said!!!![emoji108][emoji108][emoji108] Happens to the best of us Nursemom!!

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Lol!!![emoji3][emoji3] Following...

Congratulations!!! That must feel good!

Wishing you a smooth surgery with wonderful results and a great recovery [emoji253][emoji253][emoji253][emoji253]

Day 5. I did a guided imagery meditation while in spin class and I was rudely awakened by the next jarring music change! Day 6: I went to the cafe at my job and got some sugar free Chai tea and it was actually quite good! Day 7: Drove with my windows down inadvertently as I let a tiny fart slip and my daughter acted like she was going to die![emoji13][emoji13] The breeze was amazing!![emoji3] Yoga poses continue and I slowly realize I need to desperately work on my flexibility!!? Hydration in the winter: I took a recommendation @greentealeal gave in a different topic and truelemon has been helping me get over 64oz liquids daily which is a ++++ in my book!!

And I'm not even close to maintenance [emoji57]

Meeee tooooo!!! So there's such a thing?? I was wondering WTH is wrong with ME!![emoji29][emoji29]

This thread always makes my day!!!![emoji123][emoji123][emoji123][emoji119][emoji119][emoji119][emoji176][emoji176][emoji176]

Love love your response!!!![emoji176][emoji176][emoji176][emoji176] Very relatable and apt!! Thanks for your insights as always!![emoji108]

Congratulations [emoji322]

Wishing you a safe surgery and speedy recovery [emoji253][emoji253][emoji253] Congratulations! See you on the loser's bench [emoji176][emoji176]

Lol!! NO! To put it succinctly! Not nearly enough sleep! Day 4: I've definitely added more to my bucket list as I lose weight [emoji28]

Thanks so much@Cheeseburgh. I meant my current BMI (PS I was being lazy to get on a BMI calculator!![emoji13]) I always have to go on my desk/laptop to update my weight because I don't know how to do it on the phone app (or if it's possible to do) so I don't often. For my current weight, my BMI is 30.8 I will update when I find the time to use my laptop?‍♀️[emoji3]

Wow Wow wow guys!!!!! Well done[emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122] Awe inspiring pictures[emoji119][emoji119][emoji119] Congratulations for a job well done!

Day 1: I woke up at 4:45am to go to the gym and when I opened the blinds, it was totally darkness[emoji57][emoji6] Day 2: Rather than Netflix, I binged watched a newly discovered show on Amazon Prime and I am absolutely captivated!! Didn't make it to bed until past midnight which is mini suicide for me given how early I had to be up!??? Day 3: Ate a few Maltesers (chocolate balls) today! So so unnecessary and counterproductive I know! But I enjoyed it[emoji3]?‍♀️ Yoga I've been very invested in lounges and leg up poses because it's the easiest I can do?

I truly can't believe it's the 3rd day of Dec already!!!![emoji50] 1. Posting your personal goal To get to the 160s before the end of the month. I need to desperately keep my eyes on the prize! 2. Add your surgery type, status (pre/post op, losing/maintenance) Post OP Sleeve surgery in August 2019 3. Weight and BMI (not necessary but encouraged) 174.7 lbs Don't know the BMI associated with the weight. 4. Tell us about your favorite winter activities Shopping to be quite honest. Eating roasted chestnuts with family.

Congratulations!!!!![emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji119][emoji119][emoji119][emoji119][emoji176][emoji176][emoji176][emoji176][emoji320]

Don't be nervous as you truly have nothing to lose but weight!!! It will be worth it![emoji176][emoji176]

Day 30 Back home sweet home!! Now I can truly get back on track! Cleanish eating today but could be better. Experience I'm most grateful for this month? Experiencing the positives that come with weight loss is pretty darn priceless! I'm feeling amazing in every aspects of my life and I am not even at goal yet. Enjoying a process rather than focusing solely on a goal has never been my stronger trait so this experience is different for me and I am entirely grateful for it!. It's like a slow unraveling of a gift/present and you are just savoring the moment before you get to gift itself!!![emoji176][emoji176][emoji176][emoji176][emoji176] BRING Dec challenge ON!![emoji119][emoji123][emoji28]

Day 29 Frankly still very sluggish from yesterday's food fest though I was very well within my caloric limits, the choices? Not so much [emoji57] Bill I'm most grateful to be able to pay? ALL!! I definitely know it's a huge privilege to be able to do that of which I'm thankful and grateful [emoji120][emoji176][emoji176]