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Posts posted by llfonseca
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I brought the wrong one , do I know if this would work
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Thank youI would try milk of mag. I know some people take miralax everyday to help keep themselves regular.
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Hi, I hit my one month surgery yesterday. I feel good but I am so gassy that it hurt
and I only have 3 BM since I had surgery
Does anyone knows what to take to help me go to the bathroom
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Yes just the tread mill and bikeDid you start exercising already?
Can't wait to so zumba and yoga
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koketika reacted to this -
Post- op three weeks. I am ready to loss more
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WowFollow your surgeon's plan for sure. They are all different. I got decaff coffee the same day as my surgery as part of my Clear Liquids.
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FluffyChix reacted to this -
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I tried that app but I can't put in my calories intake
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Hi does anyone know an app that can help us count the calories??
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They told me no coffeeProtein Shake in decaff coffee until you tire of it and you feel hunger return. Then decide/worry what to do about it.
Going into your day with 30g of Protein under your belt frees you up to make your protein goals from food the rest of the day.
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I know I am not supposed to have coffee
I am three weeks in , is anyone else having coffee issue??
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I had two big party my aunt 75 birthday but I packed my Soup and Jello and that what I had
Now that when I found out that I have will power
Sent from my SM-G950U using BariatricPal mobile appColorado Cowgirl reacted to this -
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Good morning, I am on stage 3 and I have having a hard time with what to have for Breakfast, I have no taste for anything
Please help
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I love this waterI hope I don't get slain for this recommendation, but I think these are good...( vets - please feel free to correct me [emoji4])
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Thank you, I definitely have a lot of gas cause I feel my stomach rumbling lol
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I just had my surgery 3weeks ago, and today was the worse well this morning.
I am experiencing a lot of aching, pulling
On my stomach
Has anyone feel this before??
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Follow up today
in POST-Operation Weight Loss Surgery Q&A
Posted
Today I had my 7th weeks follow up, all went great, I can now eat everything in portion size, this journey is no joke
Someone told me that I took the easy way out but they don't know the struggle in this journey. Peace and blessings to you all
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