ypease

HW: 197 Surgery date: 10/1/19 GW: High: 120, Low: 110 CW: 126 lost to date! 71 lbs!

Had surgery 10/1 and have lost a total of 60lbs. Feeling great! I’m currently at 137lbs. Only 22lbs from my high end goal, and 27lbs from my final goal.

I get shin splints as well. Sometimes doesn’t matter inside or outside. I bought 3 pairs of Jobst knee high compression stockings. The dress type, not nylons. They come in different colors and are not the really constricting compression socks. I have not suffered from shin splints since wearing them. Yea!

Amazing! Wow, you would think that since they covered the cost of the surgery, they would pay for aftercare! My insurance doesn’t cover my wls, and my doctor is going to try to run my blood work through their lab. If they charge a fortune, I checked out Any Lab Now. They only charge $449.00 for basically the same tests.

I think some if the issues re fluid intake maybe because of your nausea. Let's face it, when you feel sick like that the last thing you want to do is swallow something to stir it back up. You will get through this. You are strong and have made it this far. Keep envisioning what you will be doing in 3 months you don't do now! Everyones journey is different. You can do this! I have lost 24 lbs since 10/1 when I had my surgery. Just look what you have to look forward too!

I just got my sleeve on 10/1. I'm still dealing with head hunger and the nibbles late at night. I see how I could derailed easily, however I'm fighting the fight. My husband works 2nd shift and gets home around 11pm - 12am. He is really good about fixing his dinner and eating it in the dining area. However, from either the Bedroom or living room, I swear I can smell it! Head hunger is a powerful thing. I laughed the other night as I found his stash of cookies and told him, "well, I'm not sure I'll ever eat those again. So, I do have the power. But, I could swear I could hear those little drvils calling my name!

Precious Memories. Congratulations

I have a Vita Mix and a really small Kitchen Aid chopper. I've use the kitchen Aid twice since 10/1 when I had my sleeve surgery. I'm not sure if I would fork out the $. However, if you can see yourself using it in the future for smoothies, or things like that, then by all means indulge.

I hate the sweet taste of protein shakes as well. I only drink like a third at a time. wait 30 mins and follow with water. I have unflavored protein powder and I bought unsweetened Kool aid to flavor my water, that way I can control the sweet taste.

I had that problem for a bit. I wasn't hungry, but my tummy was telling to go EAT!!! I wasn't really hungry, it was mostly head hunger. I was actually dizzy from it all. I called my Nutritionist and talked to her for a bit. She suggested that I stretch out my food (eat a little lunch now and then finish a few mins later), and make sure I was getting in my 64 oz of water and 70 grams of protein and not to forget my vitamins. It worked but for a few days....Ackkk!

This will be my official last post as a Pre Op. I had my Sleeve surgery on 10/1 in Mexico at the Fabulous Hospital BC in Tijuana. My surgeon was Dr. Illan and his Team. He is marvelous surgeon! And the staff at Hospital BC treat you like you are family. I have had absolutely no problems and since surgery have lost 24 lbs. I'm not sure I could have been as successful as I currently have been without the wisdom and random questions put out there by all of you. You have all been my life line in times of doubt and panic, anxiety and fear. I can never thank those of you who have been here. Although I will be moving my main attention to the Post Op forum for help. Anyone of your detractors who may tell you this is the easy way out is full of bologna. Just ask them to give up a lifetime of bad eating and eating what ever you wanted, when ever you wanted to a a small amount of (2 to 4 oz) Healthy Foods for an indefinite period of time. This little fact isn't here to scare anyone, it's just the reality of my passed 3 weeks. My husband has gone through a steep learning curve as well. He has been marvelous and is learning about my diet, has been altering his. He is now losing weight as well. For those of you who are for one reason or another are going this alone, don't be discouraged! Just remember, in nature the most unattractive caterpillars, through a great metamorphosis turning into the most beautiful butterflies. And they go it alone as well! You my friends are starting that journey. So with all of this said, go have your surgery, live long, live healthy! And just remember, I'm still watching you.....

I was having a real hard time getting in my 4 oz of protein shake as well. My nutritionist told me "I don't have to clean my plate". Just get it in our the course of a day. I'm in Phase 4 now, where we are starting to reintroduce most foods, still not solids, but soft foods. I still have trouble with getting all my water in as well. especially now, as my diet is not all liquid. As far as the energy levels go, did you start vitamins as soon as you got home? If not, check with your doc. You may be deficient and need a blood test to figure out just what you need.

October 1st here. Doing great. Re cravings. The cravings are all in your head (head hunger). If you noticed, you didn’t feel hungry. But your head really tells you yummmmm. One of the first ah ha moments for me was a BK commercial. Omg! Thought I would die. Then I noticed, huh, I’m really not hungry, but my head was sending me off the rail! Since then is has gotten a lot easier. I joke about it with my husband. However, 1 thing I notice, the smell of French fries now smells like dirty socks to me. Weird.

I had my sleeve done in Mexico on the 1st by Dr. Illan at Hospital BC. I feel great! I’ve followed all directions for home care (well....). And I felt marvelous the day I went home. I won’t lie, the gas pains were a little irritating the first night, but a heating pad and my own tender massage made it all better. As far as meds go? I came home with a bunch. All put one was supplied by the hospital. I had to buy the blood thinner shots. They were very inexpensive. Now, I’m not trying to make anyone out there feel bad because if they’ve already had surgery, are having surgery right now and their experience is not the same as mine. God knows, I gleaned a lot of wisdom from this site prior to my surgery. Please remember, everyone is different! So, enjoy your new adventure, and let it just happen, the way it’s supposed too.Wow, I guess now I actually belong on the Post Surgery group. Soon, so will you......

To all the October Peeps out their awaiting their surgery - you will be fine. Just got back from my veg yesterday. My surgery was 10/1. Feeling marvelous. What made a big difference was having a buddy. Lizzziee and I met on this forum and both had our surgeries the same day, at the same hospital. I think it helped a lot, plus we both had a ton of fun. Maybe it is not possible to find someone at the same place at the same time like we were able to, but buddy up with someone through personal email, messenger, whatever. I not only have someone who shares my experience, I feel I have a good friend for this journey we both will share.

OK kids, here's my Sleeve story - I flew down 9/29 to Hospital BC (Bariatric Pal) in Mexico. I spent the night and had my procedure the next morning. All went well! I came through like a champ. Recovery was goofy as always with general anesthetic. However, by about 6 pm I was ready to roll. The only pain I had was muscle spasms from the gas. I didn't ask for pain meds. When I left, the hospital supplied me with all the meds i needed and 1 prescription for blood thinners. The valet took us directly to a pharmacy where they give a nice discount for your purchase. So I was set to go home. If you are considering WLS in Mexico, please go to Hospital BC! Dr. Illan is a marvelous surgeon with tons of accreditations (plus he is just a wonderful fun person). Every Valet I saw and or met was super attentive and the nurses and other doctors were fabulous as well. BTW, the hotel you go to...The Real, just let me say I think it's a 5 star. The rooms are spacious, modern, have all the amenities you would look for when vacationing +. The tour through Tijuana? That was out standing as well. Our guide Juan is knowledgable and also seemed to know the conversion rates darn well. Cesar's where we had lunch was outstanding! A bit of old Hollywood glamor (dating myself a little) style yet modernized. We watched as they hand tossed salads at "other" tables, and feasted on a sumptuous Onion soup. After a hard day of shopping and sight seeing we went back to the hotel. WOW! Was it hard to fly home today. I'm just saying, please oh pleas, consider BC Hospital. Of course you can find wls surgery for less, but why when you can go be treated like royalty by Dr. Illan and his Team?

I had my surgery on the first as well. Feeling great! Some gas pain of & on but otherwise ok. 4 incisions & not sore. I found sleeping on my stomach helps with the gas. Hospital BC In Mexico (BariatricPal) is a great place to have your wls done!

Well, spent the night at Bariatric Pal hospital. I’m set for surgery at 9am. I’m very excited. The nurse and concierge came in and told me that I am ready to go. So, now I just wait.

How many of you you have or did lay in supplies (nutritional items, vitamins, eat) prior to your surgery? Did you think this is a good or not so good idea? My surgery date isn't until 10/1/19, so I have plenty of time to figure this out. I just don't want to find myself purchasing unnecessary items. Any thoughts?

OMG! Now, there’s a pond scum, warted frog! Man, I’m not a violent person, but I think I could make an exception in that case. I would find it difficult to stay with that kind of person. That’s lower than whale s#&t.

When I scheduled my surgery back in May, they said I was first on the schedule. I thought they told me I was first on the schedule, but I may be mistaken. I was told that when I get there they will check me right into the hospital. So, I guess that’s a good thing. I’m going alone as well. My husband feels reassured that I will have a cohort to be with in the hospital. Don’t know about you, but I’m beyond excited right now. I have packed and repacked several times. The weather is supposed to be in the high 70’s low 80’s all week while we are there. I’m really glad we will be there together.

Are all of us October 1st people excited !?! I am. I've packed and repacked sever times now. I just got my arrival info from Bariatricpal Travel Coordinator Frida Torres. I'ts official!!! We're all doing this!!!!!!!! Now, we must take lots of pictures and most of all...Our journey is about to begin. Breath deeply, Om, Breath Deeply, Om........ Lizzie, see you at the hospital!

OMG, Really? You can just provide the links to these. And for God's sake...Leave off the references. Those are easy enough to find on Google.

I want to give a shout out to my husband. My husband, Chris is wonderful. He is my "world best husband". You know there is not just 1 person in all the world for you. How could there be? Just person 1 out of literally billions! Statistically, even God would agree with me on this one. But, when you finally find 1 of those "right" people, you can't be thankful enough. I kissed and married a lot of frogs before I met my Toad! And I thank God, everyday. The "Toad" reference is a private joke we have. He's my Toad and I'm his MSW (My Secret Weapon). Chris has been just wonderful through the last few months. Hell, 22 years, and I hank him for that all of the time. I see all the entries where spouses or partners are real Jack Asses before and/or after wls. Chis has been supportive. He hasn't changed his diet to accommodate mine. However, I see he has been fixing his food, and eating without saying a word. I don't even know what he is up to! Chris even rinses his plate and sticks it into the dishwasher without my knowledge. He has completely stopped buying his treats. He says he needs to lose weight also, so he doesn't need them, and it would be cruel to eat treats in front of me. He has taken interest in my new food selections and helps me with taste testing. He likes really sweet and he likes salty. I don't like either. So, quite often my test subjects get a thumbs down from him.. In essence, I just want to thank all of the supportive friends and family members of all of you who are having wls. For those of you now living with a "warted frog", don't worry. Be brave and be strong. Don't be afraid to be alone if that's what it comes to. You know why? When all is said and done...there's a "Toad" out there. Just wait, be patient, you will meet each other. You know how I know? Because after years of pond scum and frogs, my "Toad" and I met 22 years ago. Ribit, Ribit!

I started mine on the 24th (Tuesday). I had a little bit of a headache for a few hours later on in the afternoon. I think that's because 1. No solid food, not even my AM snack with my meds & 2. first really caffeine free day. I had diarrhea Wednesday AM and again this morning. Hope it doesn't surprise me on Monday. That when I fly to San Diego. From the Seattle area it's only approximately 2 hrs. But, with my luck, it would hit while I have to have my seatbelt on and can't get up.