Mafi Mushkila

I have read articles saying the sleeve has more restriction then the RNY . I am 23 months out and still have great restriction. Before the surgery my portion size was huge and I loved cake, ice cream and candy lol. Now I keep all that stuff out of my house and when I want something I go out and get a one serving.
Either surgery will work and you get out of it what you put into it. You have to remember its a tool. Good luck to you !

After the longest freaking stall I've ever had (just over 2 weeks) it finally broke and I dropped a couple pounds, and as of this morning I have officially met my doctor's goal for me! I now weigh 164.4 (goal was 165) and am aiming for my personal goal of 150 to put me at a healthy BMI. If I get there, I will take aim at 135 for my vanity goal.
I'm becoming increasingly scared that I'll just stop losing now that I've met the doctor's goal, and I am trying to remind myself that by continuing to eat below my TDEE, and following my nutrition plan, I will continue to lose because that is science. But we all know emotions run high during this process, and sometimes my emotions get the better of me and I panic that I'm done losing before I want to be.
For now- I shall Celebrate with a delicious Powerade Zero and set my sights on 150! 😊

Ive lost 40 pounds in 8 weeks. First few weeks it was flying off and now has slowed.

Ive lost 40 pounds in 8 weeks. First few weeks it was flying off and now has slowed.

Just keep reminding yourself why you had the surgery and how far you have come! Dont let your old you win out over the New You!

Just keep reminding yourself why you had the surgery and how far you have come! Dont let your old you win out over the New You!

Just keep reminding yourself why you had the surgery and how far you have come! Dont let your old you win out over the New You!

Congratulations! It will be a great journey, I am in week 6 postop and have never felt better!

Congratulations! It will be a great journey, I am in week 6 postop and have never felt better!

Bro, you look great! I am 6 weeks post op and am more inspired everyday by stories like yours. Thanks for sharing.

I sleep better, have more energy and seem to be more calm, who knew? Haha

I sleep better, have more energy and seem to be more calm, who knew? Haha

Congratulations! It will be a great journey, I am in week 6 postop and have never felt better!

I sleep better, have more energy and seem to be more calm, who knew? Haha

I sleep better, have more energy and seem to be more calm, who knew? Haha

I can cross my legs now and do not require a seat belt extension on an airplane!
Sitting on a hard chair is a bit uncomfortable, lost all my padding!

Had mine on May 15th and feel great.

Just completed my surgery on the 15th of May along with a Hiatal hernia repair and the first 16 hours was a bit rough but I must say, getting up and walking as they reccomended really helped. I am 2 days out of surgery now and feel like a million bucks! I have no pain, no nausea nothing! I pushed myself very hard during the Preop diet and excercised like a mad man and I really think this helped. My wonderful wife has been a really great partner in this success story.

Just completed my surgery on the 15th of May along with a Hiatal hernia repair and the first 16 hours was a bit rough but I must say, getting up and walking as they reccomended really helped. I am 2 days out of surgery now and feel like a million bucks! I have no pain, no nausea nothing! I pushed myself very hard during the Preop diet and excercised like a mad man and I really think this helped. My wonderful wife has been a really great partner in this success story.

Just completed my surgery on the 15th of May along with a Hiatal hernia repair and the first 16 hours was a bit rough but I must say, getting up and walking as they reccomended really helped. I am 2 days out of surgery now and feel like a million bucks! I have no pain, no nausea nothing! I pushed myself very hard during the Preop diet and excercised like a mad man and I really think this helped. My wonderful wife has been a really great partner in this success story.

Best advice I can give is to follow your Preop diet and really try to excercise and get ready for the surgery. I just completed mine and I must say I have no adverse side effects and feel great. I am not bragging but I excercised and dieted like a mad man getting ready for this one.

Best advice I can give is to follow your Preop diet and really try to excercise and get ready for the surgery. I just completed mine and I must say I have no adverse side effects and feel great. I am not bragging but I excercised and dieted like a mad man getting ready for this one.

Just completed my surgery on the 15th of May along with a Hiatal hernia repair and the first 16 hours was a bit rough but I must say, getting up and walking as they reccomended really helped. I am 2 days out of surgery now and feel like a million bucks! I have no pain, no nausea nothing! I pushed myself very hard during the Preop diet and excercised like a mad man and I really think this helped. My wonderful wife has been a really great partner in this success story.

Just completed my surgery on the 15th of May along with a Hiatal hernia repair and the first 16 hours was a bit rough but I must say, getting up and walking as they reccomended really helped. I am 2 days out of surgery now and feel like a million bucks! I have no pain, no nausea nothing! I pushed myself very hard during the Preop diet and excercised like a mad man and I really think this helped. My wonderful wife has been a really great partner in this success story.

Just completed my surgery on the 15th of May along with a Hiatal hernia repair and the first 16 hours was a bit rough but I must say, getting up and walking as they reccomended really helped. I am 2 days out of surgery now and feel like a million bucks! I have no pain, no nausea nothing! I pushed myself very hard during the Preop diet and excercised like a mad man and I really think this helped. My wonderful wife has been a really great partner in this success story.