shanshan

Thank you so much I appreciate your reply and you're so right[emoji173][emoji173][emoji173][emoji173] Sent from my SM-G925T using BariatricPal mobile app

Thank you for sharing your experience and you're right I'm sure everyone who did any form of surgery had those thoughts. Because it's surgery. Sent from my SM-G925T using BariatricPal mobile app

My fear is complications with surgery & vitamins deficiency which can lead to all kinds of things n even D Sent from my SM-G925T using BariatricPal mobile app

Mines too I'm scared of surgery Sent from my SM-G925T using BariatricPal mobile app

My vitamin D is always low my team told me to start taking the vitamin D3 and im still doing surgery next week. Good luck Sent from my SM-G925T using BariatricPal mobile app

My Breakfast for this morning. With a bottle of Water and lemon.Healthy and yummy. Healthy foods can be yummy. (And I ate half the toast). too. Sent from my SM-G925T using BariatricPal mobile app

4 oz chicken 1 cup mix vegetables 1.5 oz lettuce 1 Tbsp Vidalia onion vinagarette Total calorie =249 Total protein = 38g Sent from my SM-G925T using BariatricPal mobile app

This combo tho[emoji7][emoji7] Sent from my SM-G925T using BariatricPal mobile app

How did your surgery went? Hope you're having a easy recovery. Sent from my SM-G925T using BariatricPal mobile app

I wasn't required to lose any weight just not to gain any which I did & now losing..my surgery is on 4/19. Good luck Sent from my SM-G925T using BariatricPal mobile app

Congrats and all the best Sent from my SM-G925T using BariatricPal mobile app

Good luck & wishing you a speedy recovery Sent from my SM-G925T using BariatricPal mobile app

That's the plan & thanks for sharing[emoji1320] Sent from my SM-G925T using BariatricPal mobile app

Myself as well so I'm slowly weaning myself off process & sugary drinks before surgery. Sent from my SM-G925T using BariatricPal mobile app

Thank you[emoji4] Sent from my SM-G925T using BariatricPal mobile app

Omg you look amazing...congrats & keep up with the good work. Sent from my SM-G925T using BariatricPal mobile app

I'm schedule for 4/19 excited and nervous at the same time ...good luck[emoji4] Sent from my SM-G925T using BariatricPal mobile app

My surgery is on the 19 of this month but had to get two of my tooth taken out today. One of my wisdom teeth grew crooked and infected so was the one next to it. So had to pull both. I was prescribe ibuprofen for the pain. My dentist said it was okay to take but haven't taken them as yet tho. I'm so depressed right now from removing my teeth. I cried days the last time & today I cried a hour straight. This is not my first time removing teeth. I feel so lost. So ugly. I hate myself l. Im so sad.Only good thing it's the ones in the back. Sent from my SM-G925T using BariatricPal mobile app

Lol right thanks much[emoji4][emoji4] Sent from my SM-G925T using BariatricPal mobile app

Yeah I order a pill organizer online too to keep me in check. Sent from my SM-G925T using BariatricPal mobile app

Sure no problem[emoji4][emoji4][emoji4][emoji4] Sent from my SM-G925T using BariatricPal mobile app

Thanks for the kind words[emoji173][emoji173][emoji173] Sent from my SM-G925T using BariatricPal mobile app

Congrats & Hoping everything went well[emoji4] Sent from my SM-G925T using BariatricPal mobile app

You look amazing keep up the good work[emoji7][emoji7][emoji7][emoji1434][emoji1434] Sent from my SM-G925T using BariatricPal mobile app

Thanks dear Sent from my SM-G925T using BariatricPal mobile app