DanaC84

I cleaned out my dresser vs. a closet today, I have all new undergarments!
Went to the gym did cardio then the core class I’ve been taking 3 days a week. Friday guy is the toughest instructor by far.
I am going out of town this weekend. I already know which restaurants I am eating at and know what I’m going to eat. It might sound extreme but it really helps me plan ahead relax and have fun. I’m looking forward to the change of routine even if it is only 2 days.

16. Well, on my way home from seeing Eddie Izzard, I listened to NPR's Ted Radio Hour which is also a podcast. I didn't do my pushups until this morning.
B-side - Major Goal - get organized and launch my business.
17. Just completed today's pushups so total of 27 today. Not sure I'll get to it today, but I do have the ambition to transition from winter to summer wardrobe and in the process eliminate the too big stuff. But maybe this weekend. I am wearing clothes I haven't worn in years as I type this though. Hooray!
B-side - I'm grateful for these monthly challenges but am not currently interested in organizing one. Really, thank you GT for these and to whomever might step in.

It is my absolute pleasure to host these challenges, next month I may not be able to give it my full attention so i want to make sure if there is a need for one its available
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Sky high triglycerides, bad cholesterol, liver enzymes off -- those are the most common.

I wish I could!! I’ve been having trouble just getting here every three or four days lately . I know what a comittment you’ve made to us and I’ll tell you again, I appreciate it from the soles of my feet 😘😘😘😘😘😘😘😘😘😘😘😘😘

17) clean out your closet! This was a great one and did it two days ago!!! Got rid of all of my super fat and fat clothes!!! Im still have a ways to go but it is starting to feel Good!! REAL GOOD 😎

I wish I could!! I’ve been having trouble just getting here every three or four days lately . I know what a comittment you’ve made to us and I’ll tell you again, I appreciate it from the soles of my feet 😘😘😘😘😘😘😘😘😘😘😘😘😘

Terrible as in how? I’m also dabbling with Keto and what’s scared me before is my liver disease and how that will relate to the high fats. But I’m all for the low carbs
and sorry to laugh at your pain but the 3 day no junk comment really made me chuckle 😂😂😂

17) clean out your closet! This was a great one and did it two days ago!!! Got rid of all of my super fat and fat clothes!!! Im still have a ways to go but it is starting to feel Good!! REAL GOOD 😎

Yes !! I have a lot of dental work that needs to be done. I have a dentist phobia after a horrible experience when I was 19. I finally made the appointment and went Wednesday to come up with the plan. It’s going to cost about three times as much as my first new car!!! But hubs and I came up with a plan how to pay for it last night . Procedures will begin May 30th . I could use all the prayers or good vibes or happy thoughts you all would like to send!

I can try next month but if someone else wants too I’ll step aside! If I do it I may need help with technical aspects of posting images.

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B-Side Questions: Anyone interested in taking the reins and organizing the next challenge?
May marks my 4th hosted this year and i would love to give others space to change/mix it up
🌈 🌻You can host it any way you like🌻 🌈
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#16 Listened to the Keto Diet Podcast (Leanne Vogel), episode w/ Ashley Salvatori. I play with keto but I am not all in. Still can't believe that so much fat can ultimately be good for you. Especially since many of the people in my IF groups that do keto have terrible bloodwork. But i am open minded---and desperate!!
#17 Did this last weekend, but I can't seem to dump my old clothes. they are piled in bags in the bottom of my closet.
Day 3 of my no junk food challenge. I want to murder someone.

Boy I’ve been having a rough time keeping up this month!
13) play with an animal. We have two dogs and watch my sons dog when they both have to work 12 hour shifts so got this one covered.
14) cook from scratch. Every day 😍
15) Read a book. I’m reading “never binge again” on kindle. It’s a free download. Warning though - he refers to his binge as “the pig”. It doesn’t offend me because he’s experienced it and he’s using his own experience.
16) Listen to a podcast . Done. I listened to James Miller Lifeology this morning.

We’re halfway through the month and I’m down 6 lbs. My goal was 10 for the month so hoping🙏🏼

Boy I’ve been having a rough time keeping up this month!
13) play with an animal. We have two dogs and watch my sons dog when they both have to work 12 hour shifts so got this one covered.
14) cook from scratch. Every day 😍
15) Read a book. I’m reading “never binge again” on kindle. It’s a free download. Warning though - he refers to his binge as “the pig”. It doesn’t offend me because he’s experienced it and he’s using his own experience.
16) Listen to a podcast . Done. I listened to James Miller Lifeology this morning.

We’re halfway through the month and I’m down 6 lbs. My goal was 10 for the month so hoping🙏🏼

Boy I’ve been having a rough time keeping up this month!
13) play with an animal. We have two dogs and watch my sons dog when they both have to work 12 hour shifts so got this one covered.
14) cook from scratch. Every day 😍
15) Read a book. I’m reading “never binge again” on kindle. It’s a free download. Warning though - he refers to his binge as “the pig”. It doesn’t offend me because he’s experienced it and he’s using his own experience.
16) Listen to a podcast . Done. I listened to James Miller Lifeology this morning.

We’re halfway through the month and I’m down 6 lbs. My goal was 10 for the month so hoping🙏🏼

Boy I’ve been having a rough time keeping up this month!
13) play with an animal. We have two dogs and watch my sons dog when they both have to work 12 hour shifts so got this one covered.
14) cook from scratch. Every day 😍
15) Read a book. I’m reading “never binge again” on kindle. It’s a free download. Warning though - he refers to his binge as “the pig”. It doesn’t offend me because he’s experienced it and he’s using his own experience.
16) Listen to a podcast . Done. I listened to James Miller Lifeology this morning.

We’re halfway through the month and I’m down 6 lbs. My goal was 10 for the month so hoping🙏🏼

Feeling tired. Fell off the wagon big time, hoisting my saggy butt back on. Restarting my 10 day junk food challenge tomorrow since I only made it five days on my first go. Got an air fyer for mothers days so hoping to learn some tasty healthy recipes.
Its taco Tuesday, so I make that from scratch. I always throw my taco meat over lettuce and just have a salad.

Happy Tuesday! Pushups done for today. Gym is next and then, of course, work. Um, cooking from scratch? Well, I do make most everything for myself most days. So, let's see, I made Breakfast. lunch is leftover brussel sprouts from last night and a chicken sausage. dinner will be ham. Not a lot of difficulty in my menu today.