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Classc1

Pre Op
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  1. Like
    Classc1 reacted to S@ssen@ch in Can't stand the taste of crushed meds   
    Nursing Tip of the Day: crushed meds go down better in a spoonful of applesauce or pudding.
    They will never taste GREAT, but the substance of the applesauce or pudding (pudding much better IMO) helps them go down faster with less residual taste in your mouth.
  2. Like
    Classc1 reacted to Supervixen116 in December 2019 Sleeves   
    Hi everyone,
    Just got scheduled yesterday for December 31 surgery! I'm excited!
  3. Like
    Classc1 reacted to FluffyChix in I HATE I GOT THIS STUPID SURGERY!   
    Sorry you are experiencing your reality. But I don't share your reality.
    My team over the 6 months leading up to the surgery prepared me FULLY. And I did my due-diligence to learn what I needed to do to take responsibility for my mood, emotions, and well being. I did this by research, reading and talking with many, many, many people here and on other sites to help me deal with expectations.
    I was not blindsided by one single thing--including how tough it is in the first few days. My team warned me about the temporary buyers' remorse many patients seem to experience. They did not expect my recovery to be difficult. In fact, they told me I was over-dramatizing the expectations--that it would be so so so easy. It was. I kept questioning if I really had surgery.
    Actually the ONLY thing I wasn't prepared for was for how frickin' dickin' easy it was to recover from this surgery. But I also worked my a*s off pre-surgery for 6 months getting rid of habits, breaking up with foods that had their hold on me, and was low carb, caffeine free, booze free, stimulant free...so recovery was not also a time of detoxing.
    I never once had any regret. I just felt this ENORMOUS feeling of gratitude to have the opportunity to reclaim my life and get rid of the pain and suffering from being diseased and super MO.
  4. Like
    Classc1 reacted to FluffyChix in I HATE I GOT THIS STUPID SURGERY!   
    As @GreenTealael said, the only way through it is through it. Just keep putting one foot in front of the other.
    Right now THE most important thing is liquid. Get your Water in. Get up early if you need to in order to accomplish this. It's vital to your health and can quickly land you in the ER if you don't. Plus the bonus is, the more hydrated you keep your new tool, the easier time you will have in your Protein Drinks.
    Tips for getting your Protein and water in:
    Vary the temperature and find the one your pouch prefers the most. That's the temp of both protein and water (both count towards Fluid totals for the day) where things go down easiest with the least pain. Vary the thickness of your protein and water to find the thickness that is the easiest to go through your tool. The thinnest would be water, the thickest would be like a Premier Protein RTD drink or cream Soup. I had the best results by cutting PP RTD drinks with things like Decaf coffee, decaff tea, water, unsweetened cashew or almond milk, fat free Fairlife or other Protein Milk, etc. Vary the strength of your protein to find a sweetness level that you tolerate. I did best with a 50/50 mix of PP RTD and Isopure Drinks also Premier Protein Clear mixed with fluids that cut the sweetness such as fat free Fairlife Milk or Mootopia (adds protein from the milk), decaff coffee, decaff tea, water. Add unflavored whey protein to Soups, both broths and strained creamed soups. This gives a savory protein option. Also BP Store here has lots of lovely individually packaged protein soups. Use fat free Fairlife or Protein Milk to thin soups too, for even more protein. Make yogurt soup using Premier Protein RTD drinks mixed with Greek yogurt or Kefir (both fat free). For the first week or so don't worry too much about your protein. Focus on getting a minimum of 64oz of liquid made up from water, decaff coffee, decaff tea, protein drinks, warm cocoa (sf protein style), popsicles (sf), ice chips, whatever you need to function.
    The last tip I have for you is that we all have an individual level of emotional maturity. Temper tantrums and rants are sometimes necessary to vent emotions but left unchecked can be detrimental. Not only to you but to your immediate peers in a support group. I found that when I took my power back and seized action by reframing the situation, my mood and outlook improved. The energy drain was stopped. And the future looked brighter and more hopeful. I would really encourage you to take your control back and plan your actions for success. It truly helps.
    Hope you feel better soon.
    Oh and don't forget to walk! Walk it off. Walk walk walk. It helps with the hunger, helps with mood, helps with strength.
  5. Thanks
    Classc1 reacted to Postop in Weil-Cornell- Dankin or Afaneh?   
    @Classc1 I think either would be fine for that. If you want to speak to others about who they've used, you can always go to a bariatric support group there.
    Support Group Schedule
  6. Like
    Classc1 got a reaction from Frustr8 in Weil-Cornell- Dankin or Afaneh?   
    Thank you. I’m thinking the gastric sleeve.
  7. Thanks
    Classc1 reacted to Postop in Weil-Cornell- Dankin or Afaneh?   
    @Classc1I've been a patient there for a long time. Yes, Dr. Pomp has retired from Weill Cornell and will be at the U. Of Montreal. I know Dr. Dakin fairly well. He's taken over as chief. Afaneh has a decent reputation, too. I think it depends on which surgery you want as to who you see.

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