Lucky in Steamboat
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Hi, I am having horrible gastric reflux usually a couple of hours after I go to bed. I stop eating at 6:30 and it is horrible. I have elevated my bed and am at a loss. My throat is so raw.. Any suggestions would be greatly appreciated. I will be weeks out as of February 15. Thanks for any suggestions.
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as someone who struggled with reflux my whole life let me tell you about this awesome invention. its called a wedge pillow. https://www.contourliving.com/king-size-flip-pillow/?utm_source=google&utm_medium=PLA&utm_campaign=flippillow&gclid=Cj0KCQiAkfriBRD1ARIsAASKsQLik8hdhlGeXa-T49WLZFvKbrZ9h7l4uGA1MLdneOBml1aQnB5NpiEaAiIJEALw_wcB. saved my life. i had the bypass on the 31st, no reflux since then. If you got the sleeve i was told it could make it worse so i had to go with the bypass. stay away from soda, chocolate, spicy, alcohol, citrus. i went to bed at 10, last meal was at 5.
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