pl0322

Hi, I’ve never written on here before, but I’m hoping to find some inspiration and motivation from everyone. I have been kinda stuck recently and haven’t been eating very well:/ I’m so disappointed in myself, but I’m using this to keep going. What are y’all’s diets like 4 months out and how do y’all suggest I do this? My doctor never gave me a certain calorie restriction or real meal plan, and I do feel hungry.