lorraine#11

So I remember my surgeon told me that after a few weeks I can have 1 cup of coffee but I keep reading that I shouldn't cause it causes dehydration and ulcers.. than I read people do it since day 1. So I am confused.

Looking beautiful

I get thirsty too.. So today is the first day I am not eating or drinking at the same time..Infact I didnt even know we could not use a straw..

Thank you..I found it! Very interesting.

Thank you for great advice

Good morning so protein I am trying to 80g carbs no more than 50g...and I am on myfitnesspal..I read alot too much that I confuse myself..lol . I write everything I put in mouth down.. I got on the scale and I did drop a couple pounds. So far 17 pounds in total.. I started at 220 my goal is do be 150 ..I am hoping to do it like you...thank you my motivation!!![emoji8]

3 weeks...I just started eating egg today..

Thank you..this is exactly what I needed

@Healthy _ life can I eat lentils?

No thank you..trust me I needed to read that

Thank you..I got! I appreciate it cause I didnt know i could have beans

Did u have alot to lose?

Well ypu look great

No I am 47

You look amazing..how long did it take you?

Well its obvious u did fabulous..what surgery did u get?

I actually feel great! Just a couple questions here and there.. how are you?

Yes I would

I had the sleeve..

I have my surgery on Dec 29..and I can drink with no problems.

I did it in mexico... and I mean they went in gave me verbal instructions and honesty I dont remember much..no follow up no nothing...so I just reading and trying to figure it out...

Thank you...I understand

I would if I could..

Why isn't that we cant sar and drink at the same time? I have no problems doing this..in fact I get thirsty while I am eating...

Thank you!!..I need to be patient.