Kris77

Let me know or PM me if you have any questions. Glad to help

@touchdown22
If you are in the Htown area and want a recommendation I can. Dr. Khoi Du. He is in the clear lake area. He is excellent. Not only have I had my surgery with him and am 3 1/2 years out, hit goal and am in maintenance. He does great work. I know several who have used him for their surgery.

On 01/04/2022 at 04:08, Lynnlovesthebeach said:

I'm scheduled to have my thigh lift on Jan 20. I'll let you know how it goes.

How did it go?!!

That’s awesome you are doing so well!! Can’t wait to see your results!!

On 01/15/2022 at 05:14, Lynnlovesthebeach said:

It will be an incision down the inside of the thigh and the front of my leg in the fold and I'm also having a second procedure with an incision in the gluteal fold to remove excess skin in the lower butt. I'm taking 6 weeks off work for recovery, whether I need that long or not. I'm a nurse, walk several miles a day, and want to make sure I can do that before I go back.

Wow, can’t wait to see your results. That’s pretty good that a few scars will be hidden by the natural crease of the upper leg. I’d love to see before/after pics if you are comfortable with that if you want to PM me. I’m still on the fence bc of how i scar. A scar to the knee on me would be hard to hide-

I found these at H‑E‑B. So good. It’s dark chocolate with frozen banana slice in the middle. If you have a sweet tooth it’s perfect. Bit of an indulgence but so good!!

@lizonaplane
I’d def get to goal first that way you are in maintenance mode. Bc if you still have more weight you want to lose then you dont want to have to go bk a second time and tuck those loose areas again. That would be expensive for a second time. It’s already expensive once! Lol
Let us know how you’re progressing! Sounds like you are really close!

Yay!! Good luck to you and have a safe surgery and speedy recovery

@lynnllvesthebeach
That’s pretty exciting!! What is the plan with your thigh lift? What type of incision is he going to do? How long did he say for recovery?

Hey everyone
I’m considering my next PS which will be a thigh lift. Just in research mode. Prob a year at least out from that. I’m curious for those who have had thigh lifts if it left your calves loose looking-like thigh is all tight now but calves loose looking. how far down did your surgeon go down the leg? To the knee or was it much higher?
Also, looking for pics bc honestly that would be one scar that would be hard to hide and I don’t scar well. Anyone with experience that wouldn’t mind sharing that would be appreciated!
Thank you!

I’ve had quinoa but never anything curry flavored. Spicy?
My sweet pot don’t need much on them either. They are perfect cooked in the oven. Yummm

On 01/03/2022 at 17:01, ShoppGirl said:

Well it does list corn, rice and lentil “flours” but it says it’s gluten free?? I’m sure someone on here could say whether it’s a good or a great option. It’s not a great source of Protein so I'm sure I won’t have it that often but when craving Pasta I figure it’s gotta be better than the real deal. Which cauliflower crust did you decide is best? Do you get just the crust or the whole pizza? ? I have one that I have been using but other than calories I never really looked at it either. I just looked and it’s the same brand as that Pasta.

I totally agree it’s a nice alternative to the real deal. When I eat the cauliflower pizza I know I’m not getting what I would out of like grilled chicken etc but it’s a treat to have pizza every now and then and I don’t feel so guilty eating it.
It’s the H‑E‑B brand cauliflower pizza.
Sometimes though if we order out from somewhere like Mods I’ll just snag a slice of my husbands. It’s thin sliced and sooo good!!

Oh I’m not necessarily either. I was just curious bc I know with the pizzas you have to be careful bc some say “cauliflower “ crust when there is only a little cauliflower in it and the rest is flour. Some use only cauliflower. So I was curious when I saw the noodle one. I didn’t realize this when i first started trying cauliflower crust pizza. Which is so yummy!! I had a lot of trial and error in finding one I liked
Thanks for the info on the new profile!😊

On 12/11/2021 at 18:05, ShoppGirl said:

Found this at Walmart. Just had it for dinner and my husband tried and didn’t even realize it was cauliflower. It’s in the freezer section

Just curious How much of the “noodle” is actual cauliflower? Sometimes they high things behind saying that when actually it just has a little in it.

I ❤️sweet potatoes! I haven’t ever had curry though.

Ah I see lol. I use such a minimal amount anyways w sauces.

Just remember to eat slow. Put fork/spoon down in between each bite.
Really listen to your body. Since you’re saying you don’t feel any differently-make sure you are measuring out your food and stick to what your NUT says you should have at this point.
Everyone is different so try not to compare yourself to what others have or don’t have at each stage. For me what worked and is working is Log, measure and wait those 30 min after drinking to eat and 30 min after eating to drink. I focus on Protein most. You can do this!!😊

Yay!! Congrats!! Way to start the new year!!

Oh ok. We have targets and Walmarts down here so I may try it! Thank you @BigSue

@Mz D what area are you from? I’m in Texas. I ask bc I haven’t heard of that brand.

On 12/20/2021 at 14:33, GreenTealael said:

Air Fried Spice rubbed chicken tenders w/no sugar added BBQ Sauce

Looks delicious!!
What brand SF BBQ Sauce? I tried the Sweet Baby Rays bc that’s the only one I have found in our grocery store. But I didn’t like it. Told my husband I’d rather use less or nothing at all. I want to try other brands and see if I like another brand.
Other SF items I like a lot. Like Syrup. Mrs Buttersworth. Love it. Tastes the same to me as the regular.
Anyways your tenders look sooo good!!

@marvelgjrl25
OMG all of it looks delicious!! Man you can cook!!
All looks so good but in particular the seared salmon is totally my dish!!!

Hub made Shrimp w mushrooms, squash, zucchini —-sooo good. Ate three shrimp and a few bites of veggies

Congrats!!

Had mine last Jan. I did a sort of mommy make over. I did full Tummy Tuck w muscle tightening, breast aug w lift.
Drains for suck but worth it in the end right?! It’s only for a short time.