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GradyCat

Gastric Sleeve Patients
  • Content Count

    3,597
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Everything posted by GradyCat

  1. GradyCat

    protein

    64 grams+
  2. GradyCat

    I don’t want to eat

    Yep, it's a real thing. I hear ya. Hang in there.
  3. I didn't get a card. I didn't know such a thing existed. Is this something my surgeon can provide to me?
  4. Look at how many of us here are had no complications or problems with the surgery. It 's only natural to have cold feet. It's okay, you've got this, you can do it!
  5. GradyCat

    Hair loss

    It's one of the common things that happens post-bariatric surgery, but I think it only lasts for a short period of time. I'm taking Biotin and using Rogaine and Nioxin.
  6. I was already on a CPAP for sleep apnea for several years, so I didn't have to do a sleep test because we already knew the results.
  7. GradyCat

    Getting Sleeve Done in Two Weeks

    You can do it! It's just two weeks and it shrinks your liver and it's so worth it.
  8. GradyCat

    I think I'm dehydrated

    Sip, sip, sip, all day long, different varieties of liquids
  9. GradyCat

    Eyebrow loss

    I had this several years pre-op and I assume it was thyroid issues.
  10. GradyCat

    Bariatric Nightmare

    OMG! Can you imagine????
  11. GradyCat

    Day 13

    Best wishes for your continued recovery and good luck on your WLS journey.
  12. GradyCat

    Help 😭😭

    Go back to the basics of when you first had the surgery, weighing in, tracking and measuring everything you eat. You have control of this.
  13. GradyCat

    Cravings from Hell

    It'll be better once you get to soft foods and then solid foods because you'll have some texture to satisfy you
  14. GradyCat

    5 days post op!

    Try to stay off the scale and don't worry about it. I'd say within 2 weeks
  15. I'd say solid food stage
  16. GradyCat

    GOAL!

    You ROCK!
  17. GradyCat

    The Forbidden Craves

    I've never seen that show, maybe I should watch it too
  18. You're doing GREAT! Keep up the good work! I need to slow down my eating.
  19. I'm not liking food much lately and at first I wasn't eating anything, which wasn't helping my weight loss, so then I started filling in the calories with things like Wheat Thins or Pringles, which are a BAD IDEA! So I can certainly relate to your dilemma.
  20. GradyCat

    Post-OP Walking

    I could walk as much as I wanted immediately after surgery. I waited about 2 weeks before biking.
  21. Me too! I'm 7 months post-op sleeve and hadn't had a migraine in 2 years but now I've had two in the last couple of weeks and many crushing migraine-like headaches that weren't full-blown migraines. I thought it was the weather, heat, humidity, and atmospheric pressure
  22. I'm glad you found something you like. I have always used the premades as opposed to the powder and I use GNC Lean Shakes in chocolate.
  23. GradyCat

    Got off track

    Go back to the basics. Track everything you eat in an app like MyFitnessPal. Count your calories. Focus on protein. Get the water in. Get some exercise. You know the drill, you can do this!
  24. GradyCat

    Vision Changes?

    No, I didn't experience anything like that

PatchAid Vitamin Patches

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