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GradyCat

Gastric Sleeve Patients
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Everything posted by GradyCat

  1. GradyCat

    What if you just eat healthy.

    I can't remember scientifically why it's important to focus on protein, but my surgeon and nutritionist tell me to eat my protein first before anything else.
  2. GradyCat

    One Year After Surgery 2/20/19

    Good job! Way to go!
  3. GradyCat

    Help im lost. Stage 3

    You really should follow your doctor's orders for whatever he/she has recommended. Your stomach needs time to heal.
  4. GradyCat

    DIdn't lose weight

    Yes, the purpose wasn't for you to lose weight but to shrink your liver. You'll be fine.
  5. GradyCat

    Post op

    No artificial sweeteners at all, huh? That's a tough one. Good luck. I hope people here can help you.
  6. GradyCat

    Swimming - 3.5 weeks after sleeve op

    As long as your incisions are completely sealed, it should be okay. I think I remember the doc saying 3 weeks post-op was okay.
  7. GradyCat

    I must announce....

    Woot-Woot! Way to go! Good job!
  8. That first night post-op was miserable with the nausea. By the time I got home, though, I was fine. I never had any pain. Glad you're doing okay.
  9. I wish I had known how many foods my stomach wouldn't tolerate anymore and that food wouldn't be fun, just fuel, going forward.
  10. GradyCat

    Feeling sick here and there.

    I get the dizzy thing sometimes but not the sick thing.
  11. GradyCat

    Feeling Discouraged

    Call every day until you get an answer.
  12. GradyCat

    Weight gain

    I'm one year post-op, 55 years old, and finding it very hard to lose any additional weight and I even gained 3 lbs during the holidays. Go back to 800 calories a day eating, get some exercise, act like you're starting all over again, like a pouch re-set diet, there's plenty on the internet about that. Good luck. Don't give up hope.
  13. GradyCat

    Tried of not being able to go!

    Magnesium Citrate. But this has been way too long for you to go without pooping. Call your doctor.
  14. That sounds normal to start getting hungry. Sounds like you've got a good handle on it. Stick with the program.
  15. GradyCat

    Pre-op Shopping list

    Premade protein drinks (GNC Lean Shake). sugar-free pudding, sugar-free popsicles, chicken noodle soup (drain the noodles out), applesauce, sugar-free jello, Gatorade (zero sugar), sugar-free crystal light water additive
  16. GradyCat

    Weight loss Timetable/Stall

    Stalls happen about this time post-op, so it's frustrating but completely normal. Push through it by sticking with the program.
  17. GradyCat

    Onederland! What a great feeling!

    Onederland is a wonderful place to be! Congrats!
  18. GradyCat

    ***READ THIS***

    I didn't have the liquid diet pre-op, my surgeon had a different practice of reducing calories to < 1500/day. Post-surgery, I was on liquid diet 2 1/2 weeks but started soft foods about 10 days in.
  19. GradyCat

    I need a fill !!

    I've learned so much from these forums. I thought lap bands were like a 9-12 month thing. I didn't know they were long-term.
  20. GradyCat

    Can I eat whole wheat bread

    Just because you CAN doesn't necessarily mean you SHOULD. I'm 14 months out and still can't eat bread. I tried eating fajitas today with the tortilla and my stomach doesn't tolerate soft doughy bread since surgery.
  21. GradyCat

    Awaiting approval

    Good luck with the approval process.
  22. Each doctor has slightly different guidelines. Do whatever your doctor told you to do.
  23. GradyCat

    TOO SKINNY!!!

    Have you talked to the nutritionist at your surgeon's office? Maybe you need to add some calories.
  24. GradyCat

    Is it wrong ?

    Of course not, why not think of yourself thin and healthy?
  25. GradyCat

    7 wks today

    You're too young to have a turkey neck. 😁

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