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Gastric Sleeve Patients
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About AngieD3

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  • Birthday November 26

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  1.  I’m officially two weeks post op  and I’m so excited to have graduated to  Full liquids. I’m still having some trouble getting in my protein, and I know that’s important to keep my muscle mass in to avoid drastic hair loss. All the protein shakes  I’ve tasted so far taste too sweet so I’m trying to find an alternate way to get protein. Does anyone have any  suggestions of what  to do or on brands of protein that don’t taste like a cup of sugar? I’m not even getting anywhere near the required amount all suggestions are greatly appreciated. 

    1. ms.sss


      Isopure Unflavoured. 0 Carbs, lactose free.

      I'll add a pinch of regular protein powder (the sweet ones as you described for some vanilla flavour) and instant coffee grinds and water and ice, and yum, iced coffee.

      You could also blend it up with fruit and milk for smoothies (which i haven't tried yet cuz i'm not doing so great with milk these days...)


    2. GreenTealael


      CONGRATS 🎈, speedy recovery