krazymel24
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Posts posted by krazymel24
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I would.like to know did anybody stop losing weight before there 3 month post op?
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[mention=352348]krazymel24[/mention] Hi there...it's pretty typical to lose quite a bit of weight within 30 days after surgery then comes the stalls, most of us have them and go through that, just keep following your plan and the weight will come off, this is a lifetime commitment if you want to be successful and keep the weight off.
Please just concentrate on getting in your water/liquids, Protein, log your food on whatever app that works for you and try to get in some walking if you are able...be realistic with your goals and be kind to yourself. You have a wonderful tool, enjoy it and make it work for you!
Don't obsess over it, take one day at a time. It's not a race honey. It's about getting healthy and figuring out a plan of how to keep this weight off for the rest of our lives.
I wish you nothing but the best on your journey, we are all here rooting for you [emoji111]️ ((Hugs))
Thank you![emoji5]
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Wanda247 reacted to this -
Yes I love watching that show but I'm not basing my lost by theres. I myself have felt like I have come to a complete stop but maybe it's just me wishing I could see the difference alreadyQuit watching 600lb Life. LOL. Very few peeps lose 50lbs per month. ROFL! Most will average 8-10lbs per month over time. That's still 100-120lbs per year.
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No I ain't on maintenance yetI'm confused. You are 40 days out and thought you would be in maintenance mode by now?
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My starting weight was 230 and I'm 5'3" I only lost 9lbs pre OP I'm not consuming alot of calories I'm still on soft foods i still haven't started maintenance. Thank you all for answering my question
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Hello everyone I have few questions. How many feel.that there weight lost has stopped? I feel like I ain't losing g the proper amount of weight weekly. I have lost 30 pounds in 40 days after weights lost surgery. Is this normal
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I fdel.like I made the biggest mistake! I'm 5 days post OP and I feeling tingly in my face and I feel that I made a mistake on going ahead with surgery my family is trying to keep me occupied but my mind is still falling back that I made a mistake. My tummy is in pain and I cant quite burt the feeling of being super full is annoying. Sorry for my rant
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GreenTealael reacted to this -
Hello everyone I would like to know if yall felt bloated or lots of cramps days after surgery? Also everytime I take a sip of Fluid it burns. Is this normal
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I'm only on clear liquid but as soon as it hits my tummy I have burning and pain
Sent from my SM-N960U using BariatricPal mobile appFluffyChix reacted to this -
Has anybody else experienced this. Every time I take a sip of liquid my stomach hurts? Is this normal?
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Hello everyone
in The Gals' Room
Posted
Yes I work out for 1 hr and still fo crunches for 15 min.
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