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tracysteward

Pre Op
  • Joined

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  1. Thanks FluffyChix this is very good information too! Really appreciate both replies x
  2. I've started my pre op diet which includes meal plan ideas etc, it says the calories and carbs to stick to, but doesn't say how much fat I can have. It just says low fat. I've been having 20g of fat a day (as little saturated as possible) is this too much?

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