joleighp

I was very active in the gym prior surgery also.. My surgery was a breeze.. I had it on Thursday, drove 3 hours to beach next morning, only pain med I needed was tylenol..I walked everyday after surgery and was back on treadmill 4 days later... No problems....I didn't do any crunches or weights for a couple of weights.. Good Luck

B.. ff sf chocolate pudding w/ 1 tbsp peanut butter L.. small salad 2 2 tsp bleu cheese dressing, .... 4 oz hamburger steak ....1/2 cup mashed potatoes D....1 slice outback bread ......1 cup clam chowder ......1/3 of outback burger ......1/2 cup steamed veges 1 bloody mary..... 1st in 8 weeks..:thumbup:

I love the new pa at Dr. Moran s office,, she is great!!!!

Brandy,,Do you have a food journal? If so,, I would like to see some of your pages,, you are a great inspiration...you look wonderful,, I hpe you can find the positive side of your weight loss ,,much luck!!!!!

I enjoy a cup of spinach sauteed w/ 1 scrambled egg over it,, I add 1 tbsp of bacon bits and f/f cheese.. It's very satisfiyng and heathy to boot,, lots of protein, low carb, and spinach is soo healthy..

Hi all, I have to totally agree ,,, My experience with Dr. Moran's office was great. They seemed pleasant every time I called. I wasn' t looking for a Dr. to dote on me,,,I wanted one who would get the job done and have my body in his best interest... I found all of that in Dr. Moran and his staff.. My process went from start to finish in 2 months... I am very happy with Dr. Moran thus far...

Did anyone have egg drop s oup in week one? If so,, how did it affect you? thanks, Joleigh

I've been on pre op for 2 days,, surgery tomorrow morning... I've had 1 low carb slim fast each day and 2 cps of chcken broth.. not hungry either.. yiipppeeee!!!

Wow!!! that is great,, Im banding on Wednesday,, hope I have that kind of success...

Has anyone been told they could have a few sips of coffee in the morning? Any reasons why you could not? Thanks, Joleigh in NC:thumbup: