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westponka

Pre Op
  • Content Count

    17
  • Joined

  • Last visited

Everything posted by westponka

  1. westponka

    cyber fit exercise option

    Amazing transformation. I also lost 17 Kgs in 3 months.looking to shed another 15 kgs in next 3 months.
  2. westponka

    exercise dvd

    i need it too!
  3. westponka

    Relay For Life

    thats nice!
  4. westponka

    Goal Is Set

    please share more details!
  5. westponka

    sports tracker app

    my friend uses it, let me send him here!
  6. westponka

    Merrell Running Shoes

    thats really nice!
  7. westponka

    machines

    my friend can help you, wait!
  8. westponka

    Loving my new toy!

    thats great!
  9. westponka

    Exercise TV

    my friend can help you, wait!
  10. westponka

    workout

    good to hear that!
  11. westponka

    We lost 475 lbs lost 30 seconds at a time

    thats really nice!
  12. westponka

    Looking for a workout buddy!!!

    my friend is from minnesota, let me send him here!
  13. westponka

    excercise question

    my friend can help you, wait!
  14. westponka

    I just realized...

    thats really nice!
  15. westponka

    Anyone use Misfit instead of Fitbit?

    my friend uses it!
  16. westponka

    When Can I Ride?

    my friend can help you, wait!
  17. westponka

    Help am I Eating to much

    agreed! because eating/drinking slowly exhausts you and you will stop it quickly. this ensures that you are not eating humongous amount.

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